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#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

Sue, one of the volunteers, a woman with light skin tone and blonde hair, sits at a reception desk smiling.

Berkshire MS Therapy Centre is filled with welcoming volunteers.

At the purpose-built Berkshire MS Therapy Centre in Reading, the automatic doors from the car park open to reveal the reception desk immediately in front of you. The volunteer receptionists greet everyone with a welcome and a smile, providing a really positive experience from the minute you come through the door. One of the volunteers […]

Mel, a woman with light skin tone and long blonde hair in a plait, wearing a wet suit, smiles broadly at the camera. She is stood on a small boat.

Walrus and coral spotting allows you to volunteer in just a few minutes from home.

Melissa Hobson combines her volunteering with the passion she has for marine life, in line with her work as a marine science, conservation & sustainability writer. 2 of her volunteering projects are even things that she can do from her desk! She takes part in WWF’s Walrus from Space (looking through satellite images online and

Alexis wearing bright pink dungarees covered in pin badges, a sleeveless yellow top with bees on it, and a long bead necklace in rainbow colours. She is smiling broadly.

Volunteer creates safe spaces for her Queer and neurodivergent community.

Alexis runs several events for her local community, focused on providing a safe space and stepping stone for neurodivergent people to get involved in the wider community, all on a voluntary basis. She organises a board games social, where the board games help make socialising a little easier by providing a focus and talking point.

4 members of Team Time for Kindness are smiling at the camera and standing in front of a whiteboard with stories of kindness written on it

3 lessons from talking about kindness

After Team Time for Kindness took part in the University of Reading Community Festival last month, I reflected on how joyful the experience was. We spent all day talking to festival visitors about kindness. In total we collected about 50 stories and drawings. There were 3 things that came through as clear lessons: Read more

Rhian, a femme presenting person with long, curly, black hair, holding a mug in one hand and looking at the camera. Underneath text reads "Trustee at Bromley, Lewisham and Greenwich Mind."

Why not volunteer as a trustee just like Rhian does!

Rhian uses her skills and experience as an employment lawyer in her voluntary role as a trustee at Bromley, Lewisham and Greenwich Mind. As well as being involved in full Board activities, she is the Chair of the People and Planning Committee. Volunteering as a trustee is a chance to use your skills for good

Text reads "volunteers week 2023."

Volunteers Week kicks off – here’s why Time for Kindness loves it!

We love volunteers here at Time for Kindness because giving up your time and expertise to help others is an amazing way to put more kindness into the world. You can find ways to volunteer through your local volunteers bureau or through Reach Volunteering – or just asking your favourite charities and keeping an eye

Portrait photo of Nick, a man with light skin tone and ginger hair, beard and moustache. He is wearing a white shirt and blue suit jacket and smiling at the camera.

LinkedIn network finds Nick a new job after being made redundant.

The power of community and kindness was on display on LinkedIn this month as Nick found a new job thanks to people on the platform sharing that he’d been made redundant. Nick shared “I’m so excited to be able to share about my #NewJob role! 🎉 On 22nd May I will be joining Charisma Charity

close up of a disposable Costa coffee cup being held by a woman wearing a fairy necklace with a nose piercing.

A Costa Coffee kindness from Clive.

Clive paid for someone else’s coffee in Costa Coffee. It was a mum buying for herself and her daughter but her iPhone pay wouldn’t work properly and she had no other methods of payment with her. Clive stepped in to pay for theirs as well as his own. What small way can you spread kindness

a drawing of two young women, one is stood beside a table, a drawing on the far side of the table nearer to the other young woman who stands looking at it and saying "thanks." Text beneath the drawing reads "the time I gave me friend a drawing."

The creativity and kindness of kids.

What a talented kindness ambassador we had at the University of Reading‘s festival sharing their story of giving a friend a drawing. Expressing yourself creatively is also a kindness to self. How can you be inspired by this child’s kindness this week – will you gift yourself some creative time? Or maybe share something you’ve