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#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

Large red poppies with names written on them tied to lamp posts and traffic lights along a road beside a pub.

Locals help when auntie has a fall in the street.

“Just to say a big thank you to all the wonderful people who came to help my auntie today when she had a fall. People came from everywhere to help. She’s a bit shaken up, but seems ok and is enjoying a cup of tea at her daughters. After we drove off I realised I […]

A woman with shoulder length blonde hair sitting at a table in a well lit cafe. On the table are mini picnic tables loaded with cakes, sandwiches, and dips. Around the table are several other people, some adults and some young children.

Surprise perfect day for friend’s birthday.

“I arranged a surprise perfect day for my best friend’s birthday and managed to get almost all her loved ones to attend it.” The kind moments you spot for our scavenger hunt don’t need to be as big as this one – any tiny act of kindness counts, so post them and tag us to

A black coat laying on a wood floor. Text overlaid reads “Stranger picks up coat in Brussels restaurant.”

Stranger picks up coat in Brussels restaurant.

In Brussels my husband’s coat was knocked off the back of his chair in a busy restaurant – somebody at a nearby table told him it had happened so that he could pick it up before it got trodden on or tripped up one of the waiting staff. Discover the kindness happening every day with

Someone filling up two fuel cans at a petrol station. Text overlaid reads “Trucker takes stranded strangers to get fuel.”

Trucker takes stranded strangers to get fuel.

“When my Daughter, Amber, and I ran out of fuel just before the Rugby turn off the busy A14, we parked behind the Armco and started the walk of shame to the nearby fuel station. Just as we were stumbling through the grass next to the slip road, a truck pulled up and Tom offered

Fran, a woman with light skin tone and long auburn hair, stands in front of FCB coffee holding two take out cups. Behind her is professional coffee making paraphernalia.

Coffee and kindness with Fran

I met up with fellow kindness and compassion advocate, Fran Borg-Wheeler, from Heart Centred Leaders. She very kindly bought me a coffee. In case you’re wondering, it was a particularly good coffee from FCB coffee! This story is also about kindness to self because I always enjoy catching up and connecting with people like Fran.

10 small knitted teddies sitting on a chair, there are two of each colour way; yellow, blue, brown, pink, and rainbow.

Mum knits teddies & dementia arm bands.

My mum knitted a lot of teddies and dementia arm bands to donate to her WI group’s contribution to a local hospital. What moments of kindness have you noticed in your family (of origin or of choice)? Discover more stories of kindness to restore your hope in humans: The kindness of generosity of freelancers. Adult

Sarah, a woman with light skin tone and long grey hair tied back in a ponytail looking through some binoculars. She is wearing a red raincoat and jeans.

Join a kindness scavenger hunt!

It’s head kindness cheerleader, Sarah’s, 50th birthday on 8th October and to celebrate we’re holding a scavenger hunt! Between 8th October and World Kindness Day on 13th November we’re challenging you to notice 50 acts of kindness. To take part all you need to do is: The person who spots the most kind acts will

Sarah smiling broadly wearing headphones with a large mic in front of her.

Time for Kindness on the Be Truly Heard podcast.

Choosing to see and focus on kindness can change your entire experience of life, as I discussed with Anne Leatherland on the Be Truly Heard podcast. The full episode is out now and I’d love to hear your thoughts on it, so search Be Truly Heard on your favourite podcast app or listen on Apple

view from just behind the driver of a car of their hands on the wheel, a black watch on one wrist. They are wearing long sleeves. Text overlaid reads “Colleague offers lift after train is cancelled.”

Colleague offers lift after train is cancelled.

“My train to work was cancelled and I just missed the bus by seconds. When my colleague heard what had happened, he offered me a lift to work.” What kindness have you experienced from your colleagues recently? Let us know here. Have you noticed any moments of kindness similar to these recently?: Coach driver takes

A glass and bottle of red wine on a table. Text overlaid reads “Grieving woman supported by friend & Premiere Inn bar staff.”

Grieving woman supported by friend & Premiere Inn bar staff.

“At a Premier Inn I met my very upset friend, whom was saying goodbye to a dying friend. When I arrived her grief was a bottle in and she was not in the best position. I want to thank Jeason in the bar for his assistance getting my friend back to the bar.” Well done