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Home » Short Stories about Kindness » Self kindness is a screen break.

Self kindness is a screen break.

a beautiful view of a river from a stone bridge. There are trees in the distance which look golden and lush green grass. The sky is blue with just a few wispy clouds which reflect in the river.

Self kindness is a screen break, as Lynda told us:

“I spent the majority of my week in front of the screen, so yesterday and today I hauled myself outside! I’ve realised I am at my most calm by running water, so I stood there for a quite a while.”

How have you shown yourself kindness today?

Even more self kindness ideas:

Self care is working from the Thames Lido.

Mindfulness meditations as self kindness.

Strength building as self kindness.

Mental health and kindness to self.