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spread kindness

The knock-on effects of your actions can spread kindness more widely as people read the positive news of what you have done.

Sarah wrapped up in a scarf and coat with ear buds in. She is smiling at the camera. Beside her is the Kind Fest 23 logo and text reading "thank you Kind Fest!" Above her is the Time for Kindness logo.

Thank you Team Kind for KindFest 23

Thank you so much to Susie, Kim, Shivonne and all the team for having me as one of their speakers at KindFest this year! I can’t really express just how exciting it was and how honoured I felt to be part of it. I have been an attendee each year since the first KindFest back […]

Alexis and Debs in the foreground. Sarah in the background, her arms open with the Time for Kindness logo in one hand and the KindFest 23 logo in the other.

What team Time for Kindness is looking forward to at KindFest 23

What I love most about KindFest is that the speakers are doing such a wide range of things, all connected to kindness. From authors to activists to researchers to business people to TV and radio presenters to charity founders (and more). The Kindness in Education awards and Our Dementia Choir will no doubt have me

A woman with medium light skin tone and black hair tied back. She is wearing a green and white decorative top, jeans and trainers. She is standing outside beside a huge plant with green leaves and pink flowers, and smiling.

Elderly woman supports stranger during long train journey.

“I was on the train on my own and reading my book minding my own business and then this lady saw my top and it was a nature one and sat down next to me and explained her husband loved botany. She was in her 80s but was explaining how she was travelling to go

a close-up of inside the cabinet. There are glass jars and containers. Most have a label on the front. One says "Bindweed for the moths". Another is filled with a mixture of seeds and the label says "3x weekly for Turtle Doves". Some of the containers have berries in them. There's a dish of soil near the front.

The kindness of Langdyke Countryside Trust volunteers

The volunteers of Langdyke Countryside Trust look after 8 nature reserves close to where I live. Many of the reserves are brownfield sites, now supporting a huge variety of wildlife. This sculpture is a Medicine Cabinet inspired by the care, kindness and hard work that Langdyke’s volunteers lavish on those nature reserves. Their work is

The ArtCan and Time for Kindness logos both in white circles towards the centre. To the left, balloons in ArtCan and Time for Kindness colours. Text below reads "virtual art gallery."

Virtual kindness art gallery 3

In January 2020, my husband had a very serious bike accident, needing major surgery and then months of physical rehabilitation, just when Covid and lockdowns started. The medical care he received at St Mary’s Hospital was second to none but, more than that, the kindness shown to him, and to me, by all the hospital

a group of 9 people dressed up in suits or dresses, some holding champagne glasses, all smiling.

Dawn goes above and beyond to help a colleague

“I wanted to give a big shout out to Dawn because as a colleague she went over and beyond to ensure I safely got to the station after a work event, late at night. I’m really grateful for her kind act of dropping me to the national railway to catch the last train from Aylesbury

The ArtCan and Time for Kindness logos both in white circles towards the centre. To the left, balloons in ArtCan and Time for Kindness colours. Text below reads "virtual art gallery."

Virtual kindness art gallery 2

🐴 Louis of Cadbury Lane is a pony who lives alone in a field full of dandelions and other weeds near us at the end of a track in rural Wiltshire which my son named when he was about 5. Louis is always there – I don’t remember a time when he had been taken

Rogue Waves 7a, a screen-print shown mounted and framed. The image is an abstract of a repeating wave pattern with colours ranging from the top from yellow, orange down through pinks and green to darker pink and mauve at the bottom. Image 2: A close-up detail of the screenprint Rogue Waves

“We are waves of the same sea” quote inspires kindness artwork.

“My work is inspired by a quote from Roman Stoic philosopher Seneca: “We are waves of the same sea”. It’s a phrase that I came across via the initial outbreak of Covid-19 when it was written on boxes of face masks delivered to Italy by the Chinese company Xiaomi. These were sent as an act

a plastic tub with several slices of watermelon in it being held by someone. Beside them someone else is sat holding a half eaten piece of watermelon.

Neighbour shares watermelon

I was sitting in my garden chatting to my friend in the sunshine and my lovely neighbour handed us a pot of watermelon over the fence. She was cutting some up for her daughters and had more than they could eat. More stories of kindness from neighbours: Neighbour uses Facebook to thank others for beautiful

Screenshot of a YouTube video with Jeannie, an lady with shoulder length grey hair, looking up.

ASMRtist uses platform to find help for subscriber.

“YouTuber Jeannie B had a viewer email about their struggles of being in an abusive relationship – Jeannie used her platform to ask for support and advice to be emailed to her so she could send on to that person and to anyone else who contacts her with a similar problem.” What a kind and