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#kindnessmatters

This collection of posts illustrates the difference that acts of kindness make to others’ lives. Your actions matter and these good news posts show you how.

Jaz, a man with light skin tone and short black beard, wearing a toot.wales Tshirt, glasses and flat beige cap.

A kind leader building community

There are lots of kind leaders in the world, we just don’t hear their stories often enough. So I’m continuing with the Time for Kindness Kind Leaders campaign. Each person that I’ve spoken to about how they bring kindness into the way they lead has brought interesting perspectives and insight. In a world where the […]

a poster which reads what is a friendship table? It’s a community space where you’ll have a warm welcome and someone to chat to. No need to book, just pop along!

Friendship table at Woodley library.

I saw a poster about a friendship table at Woodley library and it struck me as a great example of kindness: What kindness have you spotted in your local community? Get more inspiration for kind acts you could spot: Kindness at Thames Valley Professional Speaking Association. Help for man pulled over by dog. Young lad

A large glass fronted McDonald’s store viewed from the outside.

Extra McDonald’s chicken nugget.

“I said thank you after finding out I got an extra chicken nugget at mcdonalds.” No act of kindness is too small to celebrate and this is a lovely example that highlights the kindness of gratitude. What tiny kind act have you noticed today? Check out even more examples of kindness to help you see

nine digital post its alternating yellow, pink and green, with a note on each as follows; take a short walk each day to get away from the madness. If you’re not being productive and it’s not 5pm - stop and start it tomorrow. Focus time - turn notifications off for an hour or two to do strategic thinking without interruptions. Openly communication respective workloads and learn how to delegate. Share with others. Do short things you enjoy during a break. Prepare for what you’ll do in a crisis / faced online hostility before it happens. Journaling. Turn your phone off in the evening.

Charity Comms event shows importance of self kindness.

At a recent in-person seminar and networking event from Charity Comms there were some great examples of kindness to self. Sarah, our head kindness cheerleader, was at the event and noticed that the need to support your own resilience with positive things, for example noticing kindness, came up quite a lot – and that’s a

Ruth Meredith, a woman with light skin tone and short brown hair, wearing a pink jumper. She is sitting in a chair with a headrest behind her and smiling at the camera.

New kind leaders video released

It seems to me that the leaders we most often hear about (particularly in politics and in business) are the ones that follow what I think of as the ‘scary monster’ mould. They are very often loud, aggressive, tough, ‘strong’. These types of leaders scorn anything that they perceive as weakness. And kindness is something

a small basket on a shelf filled with glasses and a sign in the shape of glasses on the front reading if you’ve forgotten your glasses borrow a pair, pop them back in when you’ve finished for others to wear.

Viv’s cafe is full of kindness.

We saw several examples of kindness at Viv’s Cafe while we were waiting to watch our daughter play a football match at a club we hadn’t been to before. A coach from the other team told us that although they didn’t have a café on site, there was somewhere we could get takeaway coffees 5

three plastic bag storage containers of breast milk, zip locked and labelled with date.

Frozen breastmilk helps friend.

“When my friend had twins, she struggled to produce enough breastmilk for them. I had accumulated quite a lot of my own in my freezer, which my child refused to take. I gave my freezer stash to my friend, which helped her on the trickier days. Some time later, she gave me a crochet hook

Four artworks resting on a bed beside a thank you postcard from The Wee Owl Art and a bookmark from them. The first is a spring forest with tall slim trees and light streaming in. The second a dark wintery forest with snow falling on it. The third green mushrooms growing out of the soil by a tree branch, they are huge. The fourth is a smaller lush green forest with some autumn colours in it. All heavily feature different colours of green.

Forest art is disabled person’s act of kindness to self.

“I treated myself to some artwork of forests from an independent Scottish artist as I can’t get to them now I’m disabled – at least at the moment.” We strongly believe that self kindness is important and we love this example. How have you shown kindness to yourself recently? See how often kindness is happening

a glass jug with beautiful pink and white flowers in it.

Flowers from friends.

Two friends sent me flowers to say ‘congratulations on your new job’. I love fresh flowers (and my friends)! What brings you joy? More examples of kindness from everyone from friends to strangers: Best friend buys just because Dungeons and Dragons t-shirt. Welcome box at new job. Lidl staff let customer know phone torch is

the back half of a green bike on some tarmac beside some grass.

Help after lady falls off bike.

“I helped a lady who’d injured herself falling off her bike. With help from others we took her to hospital. She suffered a broken tibia and is now back home and recovering. Her husband came by to pick up her bike I’d kept safe for her in the garage. He brought a gift and said