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#kindnessmatters

This collection of posts illustrates the difference that acts of kindness make to others’ lives. Your actions matter and these good news posts show you how.

Sarah, a woman with light skin tone and shoulder length light brown hair, standing on a stage holding a microphone. To one side of her is a laptop on a stand. To the other are several empty chairs around a small table. Behind her is a screen showing a slide with text on it reading “the power and connection of kindness.”

Kindness when joining the Professional Speaking Association.

I joined the Professional Speaking Association and Lynn Mead sent me a voicemail to welcome me and say she’s looking forward to welcoming me in person at the next meeting. This was kind in itself and also because I won’t feel so nervous walking into the meeting for the first time. Where have you experienced […]

an emergency life float attached to a metal railing on which sits a small toy cat. The sun is shining on a blue day lighting up the water behind it.

Children’s toy returned on Liverpool waterfront.

“I was pushing my toddler along the waterfront in Liverpool and she fell asleep. On a bumpy bit of path, her toy slipped out of her sleeping hands without me noticing. A couple of hours later, I realised the toy was gone and tried to quickly retrace my steps, but I didn’t have much time

A small bouquet of spring flowers of white, pink, yellow, and lilac, in full bloom in an elegant vase sitting on a desk beside a mug of pens and a pink glass of water.

Flowers for newly diagnosed chronic illness.

“I got a string of quite scary diagnoses recently and the day after I told my stepmum a bunch of flowers and a shortbread biscuit were delivered from her. A lot of changes are happening because of my health so it made such a huge difference and they’re blooming beautifully and providing a little joy

a small whiteboard on a freezer with writing on it saying tofu, bagels, veg fingers, sausages, burgers. And then different writing in the top right that reads Tiny frog on a log wearing a teeny hat, he waved and said imagine that.

Cleaner brings a smile with small act.

“Our cleaner, AdvanceFlex, is really lovely but this last time she also left a weird note that made us chuckle on the freezer board list. She also created what looked like a ritual sacrifice of the bathroom ducks around the single bathroom cat! It’s such a small thing but they both made us smile and

a cyclists upper thigh covered in cycling shorts which have been torn and show a bloody red road rash on the very top of the thigh.

Cyclist saved by kindness of strangers.

“I was pedalling my bicycle as fast as I could down a long, straight stretch of road, feeling great. I’d just discovered the pleasures of riding a road bike, and I loved every minute that I could get away. Out of nowhere, my chain came off right in the middle of the sprint I was

Nine women wearing white aprons and black tshirts, stand outside The Biskery, laughing and looking at each other.

Final kind leaders conversation in the series

This week I’m pleased to bring the last in the current series of conversations with kind leaders: a conversation I had with Saskia Roskom, co-founder of The Biskery, a specialist biscuit baking business. Key takeaways You can listen to the whole of my conversation with Saskia on the Time for Kindness YouTube channel. Please do

a corner of a garden surrounded by a tall wooden fence. A large tarp covers part of it and on top of that is a green garden waste bag.

Neighbours team up on garden waste.

“My neighbour cut her hedge on the weekend. She doesn’t have a bin for garden waste but I do, so I told her she could put her hedge clippings in it. I put it out for collection this week, and normally they collect when I’m out at work, so I often come home and have

a small fluffy white dog curled up on an armchair.

Girlfriend provides covid-free, dog friendly hideout.

“My housemate caught covid and I already have long covid that has been destroying my life, so my girlfriend let me hideout at her place with my two dogs so I could avoid getting sick. Thankfully my dogs and her cats put up with each other with minimal stress.” It’s so important to notice kindness

Jaz, a man with light skin tone and short black beard, wearing a toot.wales Tshirt, glasses and flat beige cap.

A kind leader building community

There are lots of kind leaders in the world, we just don’t hear their stories often enough. So I’m continuing with the Time for Kindness Kind Leaders campaign. Each person that I’ve spoken to about how they bring kindness into the way they lead has brought interesting perspectives and insight. In a world where the

a poster which reads what is a friendship table? It’s a community space where you’ll have a warm welcome and someone to chat to. No need to book, just pop along!

Friendship table at Woodley library.

I saw a poster about a friendship table at Woodley library and it struck me as a great example of kindness: What kindness have you spotted in your local community? Get more inspiration for kind acts you could spot: Kindness at Thames Valley Professional Speaking Association. Help for man pulled over by dog. Young lad