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acts of kindness

A collection of posts that show how kindness is an active pursuit. These positive stories cover a wide range of acts of kindness to others that people have taken.

Blackfriars station, a steel seat on the left under the Blackfriars sign. Text overlaid reads "TfL staff member does his job with an extra sprinkling of kindness.”

TfL staff member does his job with an extra sprinkling of kindness.

Lucy got in touch to tell us about some kindness she witnessed at Blackfriars train station in London. She saw a member of Transport for London staff helping an elderly couple who were a bit confused about how to top up an Oyster card and what ticket to get. Lucy said that this man didn’t […]

a beautiful view of a river from a stone bridge. There are trees in the distance which look golden and lush green grass. The sky is blue with just a few wispy clouds which reflect in the river.

Self kindness is a screen break.

Self kindness is a screen break, as Lynda told us: “I spent the majority of my week in front of the screen, so yesterday and today I hauled myself outside! I’ve realised I am at my most calm by running water, so I stood there for a quite a while.” How have you shown yourself

a blue ceramic mug filled with mocha, chocolate dust on top of the froth, sat on a wooden table.

Coffee shop makes coffee extra hot for volunteer.

“Awesome made my coffee extra hot so it would still be warm when my friend made it back to the repair café. Such a small thing but I appreciated it so much – and the mocha was delicious as always, a perfect boost during a very busy morning.” We’ve heard about some very kind baristas lately – what’s

view of the front wheels and section above of an electric wheelchair with a shopping basket resting on it, in a supermarket. Text overlaid reads “Di gets breadsticks from top shelf for wheelchair user in Sainsburys.”

Di gets breadsticks from top shelf for wheelchair user in Sainsburys.

My lovely friend Di helped a wheelchair user in Sainsburys by reaching some breadsticks down for them from the top shelf, she also checked if there was anything else they needed. Get some more positivity in your day with our other stories of kindness: Local offers lift to bank in town as one in village

A large table filled with books. On the front is a large piece of paper with “book swap” in decorative lettering on it

Work book swap embeds kindness in culture.

“My work has a book swap table where people can leave books they’ve read or don’t want and anyone can take books home from it.” Initiatives like this are such a great way to bring more kindness to the workplace. What does your workplace do? More kindness at work: Regular customer gifts money to staff

A hand about to plug a charger into a phone. Text overlaid reads “I lent my phone charger to one of the volunteers at the repair cafe.”

Repair cafe attendee lends phone charger to volunteer.

“I lent my phone charger to one of the volunteers at the repair café because their battery was running out.” I think we can all agree this is a small kindness that feels like a lifesaver! More acts of kindness to inspire you: Kindness contributes to football club fun day win! A small wave makes a small

a sandy area with some trees and some multicoloured houses on a sunny day with white fluffy clouds in the sky in Brazil.

Brazilians help lost traveller stuck in sand.

“When I was in Brazil with some friends, we took a wrong turning trying to find our way to our accommodation in a remote place on a very hot day, and ended up getting our car stuck in sand and overheating. Several people came out of nearby houses and lifted it clear of the sand

“Thank you for the bracelet” (made by this mother, drawn here with her child, in Uganda). Charcoal and acrylic on board. Image 1: a painting in charcoal and acrylic on board of mother, with her back to us but looking over her left shoulder to her child who is tied to her in a shawl. The board is pale brown, the mother and child are drawn in black lines over a block of light blue paint. There is a rectangle of red paint in the top right corner.

Woman in refuge in Uganda gives bracelet to visiting artist.

“I visited a womens’ refuge while doing charity work in child protection in Uganda some years ago. A beautiful young mother with few possessions gave me a banana and a bead bracelet she had made from found paper on the streets of Kampala to support herself and her baby. She would not allow me to

A close up of the top of someone’s back with two hands giving a massage. Text overlaid reads “self kindness is… a sports massage.”

Self kindness is… a sports massage.

“I’ve treated myself to a sports massage – long overdue according to my masseuse, who had to work particularly hard on my shoulders! Honestly worth every penny.” Kindness to self is so often overlooked so thank you David for sharing this. How have you shown yourself kindness this week?