A collection of posts that show how we are part of a bigger #teamkind when we act with kindness. These stories tell us about the positive things that people do to be kind to others.
Which fitness folks make you feel amazing? For me it’s my Zumba and aerobics teacher, Sedge Gooding. She’s one of the kindest people I know. I’ve always loved her classes – they are fun, varied and she makes us smile as well as work hard. When we were all stuck inside she went above and […]
For all the competition in sport there’s a lot of kindness too as Tanni Grey Thompson shared on the Comfort Eating Podcast. While talking to Grace Dent, Tanni talked about a time when she was at the Paralympics and gave advice to a really young athlete who was in the same house as her at
This month’s guest blog comes from Malcolm Powers, who shares his experiences of kindness in politics. The dominant narrative we have about politics right now, especially on a national level in the UK, is not about kindness, so I’m delighted to read a different perspective. I’m Labour and you’re Conservative so we hate each other.
Lots of kindness and community spirit for the Jubilee Street Party where I live today. There were a group of volunteers who got us all organised, put together a list of food items, arranged the gazebos and BBQs. On the day, we all brought along different food items, chatted to neighbours, played with the kids
One way to volunteer is to become a charity trustee. I have been a trustee for 2 amazing charities – children’s literacy charity ABC to Read and advice charity Citizens Advice Wokingham. It was a great honour and responsibility to be involved with both of them. If you’re considering becoming a trustee I would highly
Share someone who’s doing amazing things for their community with me. Let’s celebrate the people putting others first day in, day out.
This month’s guest blogger is environmental leadership coach, Kath Allen, who shares some tips for ensuring we show ourselves kindness, as a basis for kindness to others. I am an environmental leadership coach and I believe that self-care is an act of environmental activism. When we take exceptional care of ourselves and attend to our
I have been feeling ill over the weekend and still not great today. I had a meeting with a client this morning and when I mentioned I’m not feeling 100% she immediately offered to postpone the meeting. I said I was happy to carry on, but it was really kind of her to think about
Doing things that make us feel great are powerful acts of self kindness. Olivia shared that “Taking time to straighten my hair! It makes me feel like a million bucks.” Olivia absolutely deserves to feel like that, and so do you! What can you do today to make you feel amazing?
If you don’t get on with meditation, try mindfulness – the simple act of paying attention to right now. In your garden or a public green space is great place to start because there’s so much to pay attention to; wildlife, flowers, trees, maybe other people, and you get the benefits of being out in
