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#teamkind

A collection of posts that show how we are part of a bigger #teamkind when we act with kindness. These stories tell us about the positive things that people do to be kind to others.

5 older people with light skin tone at an aerobics fitness class. They are wearing fitness gear in bright colours, all leaning to one side and reaching their hands to the other side.

Aerobics teacher shows kindness.

I always struggle to balance when my aerobics teacher gets us doing exercises on 1 leg. Last week I was wobbling all over the place (and the giggling didn’t help!) so she came over and stood in front of me holding my hands to stop me falling over. Make sure you’re following us on Instagram, Facebook, LinkedIn, Mastodon or Bsky  […]

a bottle of cough syrup and a spoon wrapped in a multicoloured scarf.

Kindness to strangers and loved ones.

“Every cold season, I prepare care packages with sandwiches, hygiene kits, and blankets. Twice a month, I distribute them to people experiencing homelessness. Kindness, to me, should come without expectations. I often do little things for my family, like making them breakfast, buying flowers, or writing notes to remind them how much I care. These

A large brown paper bag with “Tesco Whoosh” printed on it. In handwritten text is an order number and “hope you feel better soon.”

Tesco Whoosh order comes with kindness.

“Firstly I wondered how on earth Tesco’s knew I was ill. Then I remembered my order had Lemsip and Strepsils in it! 🙏 Thank you Tesco to your thoughtful staff for the message. Every little does help! It’s rare when a business takes the time to be thoughtful or go the extra mile. In a

Text reads “how are you already being kind without realising it?”

How are you already being kind without realising it?

Lots of us are probably already adding kindness into our days, perhaps without realising it. Here are some ways that you may have carried out an act of kindness without even thinking about it: • Donated clothes or bric-a-brac to a charity shop. • Recommended a book or TV series to a friend. • Let

An Instagram story with a photo of a person with bleach blonde hair tied in short plaits above text reading "Dad is coming over today to finish mowing my grass after #NoMowMay. I can't do it! The grass is up higher than my hips and walking through the grass I got THREE HUGE beastie bites behind my knee even though I had long trousers on... So now even my own long grass ain't safe for my immunosuppression. Bugs LOVE feasting on me since I got on meds. Oh. I forgot I did this random plait with my hair whilst playing dungeons and dragons last night. (Twas better than biting my nails!)"

Dad mows lawn.

“Dad’s been coming doing my garden weeds for me coz seeing the weeds and mess was rotting my PTSD brain further… And now he’s gonna do the mowing post no mow may coz I had severe bites just after only walking through it.” Let’s hear about the kindness in your family! Get inspired with more

a view down someone standing on a train. They are wearing pale blue dungarees, pastal blue purple and yellow trainers, and holding a brightly multi-coloured bag with a large pale pink reusable water bottle in it.

Barry teenager shows kindness on train.

“While getting onto my train, my bottle fell out of my bag. I didn’t even notice but a teenage girl did and she picked it up and gave it back to me as she got on the train.” We’re hearing about lots of kind younger people lately and we love it! What kindness have you

A close up of medium skin tone hands around a light skin tone foot.

Help getting splinter out of foot.

“A friend helped me get a giant plank of a sliver out of my foot, and didn’t even hesitate when I asked for help. 🥰” Ouch! Splinters are the worst. What a wonderful friend to help get it out – it can be so difficult on your own. Follow us (Instagram, Facebook, LinkedIn, Mastodon or Bsky) for daily reminders of

a beautiful bouquet of roses resting on a tin of all butter Scottish shortbread biscuits. On the tin is a black and white illustration of a deer.

Thank you gift for using driveway.

As a car-free household we don’t use our driveway. So we said our neighbour’s son could park his car on it instead of in the road (her drive is full already). He bought us some flowers and shortbread biscuits as a thank you. Kindness often creates this kind of ripple effect, and sharing it spreads

A photo of assorted stationery items, including bull dog clips, different coloured papers, stickers etc

What if… we include trans people AND learn from their experience?

This month’s guest blog comes from Charlie, the founder of the Transgentle website, a resource to educate and support allies to take positive steps and improve trans inclusion using kindness. In the blog he explains how his experience of being a trans person gives him empathy and insight, something he kindly shares with others to

A large cardboard box with Hello Fresh on it sitting on the passenger seat of a car.

Hello Fresh box makes into the right customer’s hands.

“I ordered from Hello Fresh for the first time since we moved house and I thought I’d updated my address but it turned out I hadn’t. Cue panic as I got the dispatch notification with my old address on it! I messaged a neighbour at the old address who kindly said yes, I could set