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spread kindness

The knock-on effects of your actions can spread kindness more widely as people read the positive news of what you have done.

A printable planner page with sections for mood tracking, today's date, reminder, priority, appointments, to do, for tomorrow, kindness I saw, gratitude, notes and a star rating. At the top of the page is a banner reading "have courage and be kind."

Making noticing kindness a daily practice.

How do you ensure you’re talking about and seeing the kindness that already exists in the world? We spotted a great idea from Serena in the audience at KindFest; “How about a kindness diary, like a gratitude diary. Recording one kind action you’ve given or experienced every day.” We absolutely love this idea and Alexis […]

Sarah and Debs smile broadly at the camera. They are inside a house with high ceilings, a large window behind them, and a bookcase in the corner.

Time for Kindness member ensures Sarah doesn’t starve!

I went to visit my friend and fellow Team TfK member, Catching Fireworks , who had just moved house. It was lovely to have an in-person catch up and see her beautiful new home. She knew that I was heading straight on to a work event, to hear Beth Stallwood Create WorkJoy talk about her

Pot and Print - an image of ceramic piece, with the swapped print behind, showing a similarity in glaze and ink.

Kintsugi artists connect through Instagram and share gifts.

On Instagram, I’ve connected with Flora and her soulful ceramic pieces. Although we use different media, we have a similar sensibility in how we create. So we decided on an art swap – and I was thrilled to receive one of Flora’s exquisite kintsugi pieces, while she received one of my ceramic inspired collagraph prints.

A tweet from Big Green Bookshop reading "It's Wednesday! It's #BuyAStrangerABook day. The grooviest of all the days. I'll give out three books. For free. Beneath is a quoted screenshot reading "So last Wednesday there was a #BuyAStrangerABook day on Twitter. It was amazing. So, I thought we could make it a regular thing. Who wants a book? First reply gets a free book. Anyone else want to join in? Big Green Bookshop is then pictured saying "I think it's only fair that I do the same thing. So who wants a book? First (sensible) reply gets a free book."

Big Green Bookshop makes Buy A Stranger A Book Day a weekly event!

“For a couple of years now, The Big Green Bookshop has been doing ‘buy a stranger a book day’ every Wednesday. As the name suggests, people offer to buy a book, sometimes a particular title, sometimes just giving a budget, for a stranger who wants a book and who perhaps can’t afford it themselves. Personally,

A photo of a young child with her hair in a ponytail and wearing a knitted cardigan, bending over and looking through binoculars at something out of sight in the distance

See kind: what happens when we notice kindness?

Earlier this week I ran a lunch’n’learn session about the power of noticing kindness in the world around you. We talked about definitions of kindness, showed stories of kind actions we had seen and thought about how to take notice more often. At the end of the workshop the participants took turns to tell the

a pair of eyes above text reading "see kind" and a smiling mouth below the text. To the side text reads "it's everywhere!"

See kind with even more stories of kindness!

Good news: we have so many stories to share that we’re going to be posting even more often, so please keep sending in all the examples, big and small, of kindness you’ve seen out in the wild so we can keep shining a light on just how much kindness already exists when we start looking

we are looking up a long corridor with a wall on one side and windows on the other. A long pair of stuffed textile arms are stretching along the floor for the length of the corridor, with the hands closest to us.

Woven Hug 2.0 invites reconnection after lockdown

Woven Hug 2.0 (or ‘Abrazo Entramado’), is a participatory textile installation seeking to embrace Portstewart with a pair of textile arms filled with scrap material and covered in designs and fabric embroidered by members of the local community. The project facilitated by Tere Chad & Cordelia Rizzo was inspired by the resourcefulness and artistry of

Illustrations of a large adult elephant and a smaller baby elephant under text which reads "my emotions activity book."

Illustrator creates My Emotions Activity Book and makes it available for free

“Laura created the ‘My Emotions Activity Book’ using her watercolour animal illustrations to help her nephew express himself during the Covid-19 lockdown as he suffered from anxiety. Following the positive response from children, parents, and caregivers, Laura built a website to make the activity book more widely available as a free-of-charge printable. The book encourages

a view onto a desk from above showing an open laptop with one hand typing on it and one hand holding a stylus by it. To the side is an iPad on a book.

Freelancers create kindness loop

“As a consultant and copywriter, I work with a fabulous designer that I always recommend to my clients because he does amazing work. When I wanted to create a photoshopped gift for someone I couldn’t think of anyone better to ask. I was so happy with the gorgeous piece of design and asked for the

Text reads "happy world kindness day" beside a photo of Sarah smiling broadly.

Happy world kindness day 2023!

Today is World Kindness Day and you’re obviously a fan of kindness just like we are at Team TfK because you’re here, so if you want to see more kindness in the world: ❤️ Engage with our posts – likes and comments are great!You can find us on Instagram, Facebook and LinkedIn. ✍🏼 Send us