The knock-on effects of your actions can spread kindness more widely as people read the positive news of what you have done.
“As part of a daily ritual I have developed an episodic called ‘Thoughts On Walks’ where I note thoughts, occasions and encounters of significance. This episode was one such occasion where kindness inspired Artistic action. The 24th August is significant for me, not least because it is my father’s birthday anniversary and I will naturally […]
My friend, Morwhenna Woolcock sent me a postcard of Penelope, the pony of perseverance. I’ve been having some wobbles about the Time for Kindness programme, a lot of work goes into this programme that means so much to me and sometimes I have lower confidence about getting it off the ground. So Penelope the pony
Whose natural kindness impacts your life and how? ”I’ve had a triple helping of kindness this week from Lydia Neave – lifesaver and all round calm person when I’m fizzing!” Big thanks to Lynda Thompson for sharing this with us. More stories of kindness to brighten your day: Illustrator creates My Emotions Activity Book and
”I am happy to share that I welcomed a visitor with a personalized sign inside our elevator. Nice surprises like that are free and impactful.” We couldn’t agree more Clare, thank you so much for sharing! Share your own story of kindness with us just like Clare did.
“I lent my phone charger to one of the volunteers at the repair café because their battery was running out.” I think we can all agree this is a small kindness that feels like a lifesaver! More acts of kindness to inspire you: Kindness contributes to football club fun day win! A small wave makes a small
My guest blog this month comes from the wonderful Rachel Stewart, a coach for career redesign. It’s a fascinating read of how we can take skills from one area of our life and apply them in a different context – in this case, the skill of thinking kindly. As a coach, my engagement with my
“As I waited for the train to visit my family during the half term break, a friendly man from NHS Lothian approached me. He was chatting with people about mental health and handing out some goodies. My daughter was feeling down about leaving her dad behind at the station, but this kind gentleman managed to
Kindness doesn’t have to be glamorous but it does make a big difference! “A neighbour put a message on our WhatsApp road group asking if anyone had any spare bin bags – we have to use a particular type and she was running out. You can buy new ones from the library but she didn’t
“Random acts of kindness feel like magic. My mum and I both experienced that magic recently. While I was out running, an older gentleman I often say good morning to on my route clapped as I ran past and told me I’m an inspiration to him. I spent the rest of my run smiling. His
We want to shout about Love For Our Elders who are fighting loneliness with love, one letter at a time. They organise and encourage people to send letters to the elderly in their local communities and now have 50,000 volunteers across 70 countries – that’s quite the kindness ripple effect! If you’d like to spread
