“I was kind to myself by accepting that my plan for the day doesn’t have to happen.
Technology decided to rebel and I had intended to get a lot done. I was frustrated for a bit. Then accepted it as a gift to work offline that day.
I’m am noticing that being kind to myself is often about accepting what I feel (instead of fighting it) and then making a new plan.”
Huge thank you to Rachael Massey for sharing this wise insight into self kindness with us – is this something you can relate to?
Even more kindness to inspire you:
Supporting parents with kindness.
Small kindness, big community.