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#teamkind

A collection of posts that show how we are part of a bigger #teamkind when we act with kindness. These stories tell us about the positive things that people do to be kind to others.

Cartoon image of a smiling white ghost-like figure surrounded by yellow stars against a dark blue sky

What if… we create ripples of kindness?

I’m delighted to re-start the kindness guest blogs with this one from compassionate therapist, Phil Gowler, about the ripples of kindness he sees in the world. Little acts add up to something much bigger than the sum of their parts. Kindness and Quantum Wow, doesn’t that title sound pretentious? Here I am, preening myself at […]

A desk with assorted stationery, post-its, a pair of glasses and the word charity in the middle to show how busy charities are

5 charities that changed my life

As a comms and strategy specialist for not-for-profit organisations, charities are a big part of my life. I want to make a positive difference in the world and helping organisations with a vision of a kinder world to communicate well is my way of doing that. This blog celebrates the difference that charities have made

a black and white cat lies in some long grass.

No Mow May

Did you do No Mow May this year? L did and they told us they “barely mow the grass these days (and stick to No Mow May) and this year when I have mowed I have left a big patch of long grass by the tree we have covered in bird feeders which the animals

Selfie of Sarah looking very sweaty next to a laptop showing a Zumba class.

Kindness of fitness instructors

Which fitness folks make you feel amazing? For me it’s my Zumba and aerobics teacher, Sedge Gooding. She’s one of the kindest people I know. I’ve always loved her classes – they are fun, varied and she makes us smile as well as work hard. When we were all stuck inside she went above and

Tanni Grey Thompson and Grace Dent bite into some yellow, gooey looking food. Text beneath them reads “comfort eating with Grace Dent.”

Tanni Grey Thompson shows sports is kindness as much as competition.

For all the competition in sport there’s a lot of kindness too as Tanni Grey Thompson shared on the Comfort Eating Podcast. While talking to Grace Dent, Tanni talked about a time when she was at the Paralympics and gave advice to a really young athlete who was in the same house as her at

A group of people seated and standing in an art gallery having a debate

What if… people involved in politics are kind?

This month’s guest blog comes from Malcolm Powers, who shares his experiences of kindness in politics. The dominant narrative we have about politics right now, especially on a national level in the UK, is not about kindness, so I’m delighted to read a different perspective. I’m Labour and you’re Conservative so we hate each other.

Sarah making jubilee party sandwiches in her kitchen, wearing bright red trousers and a grey jumper

Jubilee party

Lots of kindness and community spirit for the Jubilee Street Party where I live today. There were a group of volunteers who got us all organised, put together a list of food items, arranged the gazebos and BBQs. On the day, we all brought along different food items, chatted to neighbours, played with the kids

Text reads "Choosing to be a trustee is a big step - choose the organisation wisely and you won't regret the commitment."

Become a trustee

One way to volunteer is to become a charity trustee. I have been a trustee for 2 amazing charities – children’s literacy charity ABC to Read and advice charity Citizens Advice Wokingham. It was a great honour and responsibility to be involved with both of them. If you’re considering becoming a trustee I would highly

Text reads "there are lots of people doing amazing things in their communities, without fuss or drama, just getting on with it."

Celebrate your community heroes

Share someone who’s doing amazing things for their community with me. Let’s celebrate the people putting others first day in, day out.

Kath, a white woman with glasses wearing a winter coat, smiles at the camera with a green field behind her

What if… we allow our best selves to shine through?

This month’s guest blogger is environmental leadership coach, Kath Allen, who shares some tips for ensuring we show ourselves kindness, as a basis for kindness to others. I am an environmental leadership coach and I believe that self-care is an act of environmental activism. When we take exceptional care of ourselves and attend to our