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spread kindness

The knock-on effects of your actions can spread kindness more widely as people read the positive news of what you have done.

a Boots shop on a street at night, the inside of the store is lit up along with the Boots logo on the outside.

Free Boots body butter given to stranger.

“In Boots someone buying a 3 for 2 of body butter only needed two so gave me the 3rd!” This great example of everyday kindness was shared at one of our wellbeing workshops. The workshops are designed to improve your people’s wellbeing and the way they connect and collaborate. Contact me to discuss having a […]

a young girl with sparse hair and a medical patch on her neck, she is holding a teddy bear and a syringe while laying in a bed.

Stranger helps parent with sick child’s wheelchair.

“I was in London with my daughter Lizzie for a hospital appointment. When we returned to Epping tube station, we found ourselves on the wrong side of the platform, where there were stairs to cross. I started to lift my daughter out of her wheelchair to carry her up the stairs, planning to hold the

a road through Alsager with houses either side and some cars parked on the left. Further down is a level crossing.

Alsager woman stops for strangers.

A lady stopped her car when two strangers were waving frantically at her. “It was just going dark in Alsager and we had a vague arrangement with our kind friend Sue that she would pick us up and take us to the rendevu with our other mates. We rang Sue to say that we would

Grant Street, a long road with shops all the way down it on either side. The road itself has no traffic on it.

Grant Street in Inverness is filled with kindness.

“My partner and I went out late to get some takeaway food. When we went to the place we usually do, on Grant Street, we found that there was a new shop open and still open at 10:30pm. We went to investigate this as we are trying to use local small businesses even more. It

Two women in casual business dress sit opposite each other at a small table in front of a window in the sunshine, they look like they're having a nice chat

What if… we use personality profiles to be kind to each other

At Time for Kindness we believe that kindness is powerful because it connects us as humans. Our guest last month wrote about using understanding of different cultures to spot kindness. This month Nina Lenton, coach and creative thinking partner, continues the theme of communicating across difference, this time in relation to different personality traits. Most

a restaurant in France, the tables are laid ready for people to arrive. On the wall is a chalkboard menu with a french flag either side showing “menu du jour; entre, buffet, moules frites, poulet Basquaise frites. Nos desserts; compote de pommes, salade de kiwi/pasteque, soupe de fruits rouge.”

Tourist checks on crying stranger.

“I was having dinner on holiday last year when I saw a lady crying on the table next to me. She was on her own, but on a phone call. After the call had ended, I went up to her to see if she was ok. She really appreciated it.” One of our workshop attendees

A copy of Ethical Consumer magazine. The cover is green with text reading “good tech, bad tech. Which companies have got ethics covered? AI, human rights and the climate crisis. Shopping guides to broadband, mobile phone networks, email providers, TV & video streaming.”

Ethical Consumer magazine shared with community.

“I subscribe to Ethical Consumer (check them out here) but only because I like being able to check their online stuff when I’m buying things, so every time the physical magazine arrives I drop it in at my local zero waste/second hand shop and community hub where I know people will appreciate it over a

White text on a black background. Text reads “We could do this kindness thing better.”

Kind Loook

I recently chatted with Daniel Burns of KindLoook – someone across the globe with the same mission to get people sharing and talking about more kindness. If you love what we do here, go and check out Kind Loook too, you can find their website here, and fill your feed with positivity and hope by

Better business act logo

The Better Business Act

I attended an introduction meeting for the Better Business Act and it was so wonderful to connect with even more businesses showing kindness through their support for equal importance for profit, people and planet. The Better Business Act is campaigning to introduce an amendment to Section 172 of the Companies Act, which sets out the

Orion, a beautiful Bengal cat, sitting comfortably in some blankets with his eyes closed.

Cat food donated to Pet Pantry.

“Thanks to Orion being such a super fussy cat, the Pet Pantry is picking up a donation of 2 big boxes of food he’s turned his nose up at! At least there will be many other cats who benefit from it.” This lovely example of everyday kindness was shared by Carolyn on Facebook and she’s