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#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

a brown paper bag decorated with black flowers hanging on a pink tiled wall. There is handwriting on the bag which reads “period products. Please take what you need.”

Seeing free period products brings smile on a hard day.

“After my Autism assessment I used the bathroom and spotted a little bag on the wall of period products for anyone to take what they need. I was super overwhelmed from everything so spotting this little kindness really helped me too.” It’s lovely to hear that seeing kindness had that effect. We’d love to hear […]

A collage of three images. The top one shows a laptop and open notebook with a pen on it on a desk, an apple, pair of glasses and bottle beside them. The bottom left shoes a patio area with a pool, parasol and sun lounger, beyond the hedge are mountains and a glorious sunny day. On the bottom right is a hand holding a square businesses card for the Hive coworking which says "live the life you've imagined.”

Kindness in a coworking space

“I found a lovely business called The Hive Coworking where I was able to work a few days (until I got COVID) it was bright and sunny and had such a good vibe. I even had a fellow co-worker offer me his folding lap top computer stand to replace my cardboard box – I thought

a pair of football goalkeeper gloves laying on a grass pitch beside a football.

Bookkeeper sponsors 12 year old goalkeeper.

Nicky from Thrive Bookkeeping got in touch to tell us that she is sponsoring a young goalkeeper in the town where she lives. He’s 12 and she has bought him a pair of gloves. She’s been told that he’s over the moon that someone would do that for him! He’s apparently very good, so who

some dark stained wooden planting boxes filled with brightly colours plants outside on a sunny day.

Gardener gifts wood to dementia patient to build planters.

My Dad has always enjoyed gardening but is finding it much harder as he is aging to keep on top of things. So he now has a gardener called Freddie to help with the ‘heavy’ work. Freddie was admiring all the wooden planters in the garden and Dad told him that he had made them

a photo of a garden fence looking strong and sturdy, inlaid is another photo of the fence from above with a folded down washing line leaning against it. Text overlaid reads “Teenager saves garden fence in storm.”

Teenager saves garden fence in storm.

During a recent storm, the fence in our back garden was swinging wildly in the wind. We weren’t at home at the time, but our 16-year-old neighbour noticed the problem. He saw that the issue was one of the fence posts, so he carried over their rotary washing line (which has a heavy block of

A black glass table with a pattern of butterflies and flowers on it, standing on wooden legs in a room.

Person giving away table also helps load it up.

“I got a desk free from someone local and they kindly helped me get it in the car and helped fix the boot closed with a rope when I picked it up. They didn’t need to, they could have let my friend and I struggle with it, so their kindness and evident experience with this

A woman lying on a therapists couch in a hypnotic state while a therapist sits on a chair next to her taking notes on a clipboard. Text overlaid reads “hypnotherapist recommends alternative provider to client.”

Hypnotherapist recommends alternative provider to client.

“A hypnotherapist and fellow member of a network I’m part of, told me that a potential client had come to her for an initial exploratory call. It became clear that although the client needed something similar to what she offers, she wasn’t a complete fit. Rather than pressing ahead, she explained this to the client

View of a road running through the Scottish mountains with lakes in the valley to the left. Text overlaid reads “nurse starts shift early so colleague can start long drive home sooner.”

Nurse starts shift early so colleague can start long drive home sooner.

“In my work group chat someone said there was an accident on a main road a lot of colleagues use. I knew someone who was working today, a 13.5 hour shift and the same yesterday, took that road. It takes them 45 mins to get home normally, with the accident it’ll be at least 1

A digital kindness ambassador badge with the words wrapped around an illustration of 2 arms and hands encircling the world and the Time for Kindness logo in the corner

Kindness Ambassador shares the joy she gets from it.

“A great tip to get you started on how to be kind, is to notice the kindnesses that happen to you. We always remember when somebody lets a door go in front of us and we have a moan about it, but we forget about when someone opens the door for us and keeps it

A homemade pie with a piece taken out to show the insides filled with vegetables and butter beans. Text overlaid reads “Church provides 6 weeks of meals for family with sick child.”

Church provides 6 weeks of meals for family with sick child.

“When my son was diagnosed with cancer we stayed in hospital for 3 weeks. When we got home, we had food delivered and frozen for around 6 weeks. If not a bit longer. Our wonderful church family made us meals and delivered them unconditionally.” Ensuring people are getting warm, nutritional meals is so important, especially