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#kindnesswins

White text reads "we can end cervical cancer" with the word "we" and the "can" of cancer highlighted in pink.

A cervical smear nurse shows kindness

Smear tests don’t have to be scary as C, who’s neurodivergent, shared with me: “They talked me through it, it was painless for me when it’s hurt previously. The nurse held my hand because she could tell I was anxious and pulled my mask down as she could see I was struggling and I’d already […]

Debs stands holding a large Art Can bag beside Kate Enters, another femme presenting person wearing a blue dress. They are in front of 4 pieces of art handing on a white wall.

#ChangeTheStory – Debs and ArtCan

Debs, one of the Time for Kindness team, volunteers as a trustee of ArtCan, an organisation which supports artists by creating a community, giving opportunities to show and sell their work, and to develop their practices. Debs told me that “This ties in well with my key values of creativity, collaboration, inspiration, support – and

Rhian, a woman with long wavy dark hair, wearing glasses and holding a coffee mug in her hand, sits in her kitchen.

Teen supports Crisis

“My teen tapped her own bank card on a charity bucket for a £5.00 donation to Crisis without prompting just before Christmas and carried on the rest of the day without saying anything. I saw her do it. I brought up charity work later in the day when she really casually mentioned that she supported

a pink wallet with cats on peeks out of a zip in a pale blue bag.

Help find a the Beacon Fell country park kind stranger

Can we find the kind human who returned a lost wallet? Read and share the details. “I went for a walk around Beacon Fell country park in Carwags Goosnargh, lovely walk however I woke the next day to the realisation I had lost my wallet! I had tried numerous times to contact the cafe at

Emma sits on a sofa wearing a blue leopard print dress with a laptop balanced on the arm.

Emma Cossey – Kindness Superhero

Meet Kindness Superhero, Emma Cossey. In her nomination Alexis told us that ”Emma always goes above and beyond for other freelancers.She has coached me through so many things just because she wants to help. She puts her heart and soul into her free group to help freelancers connect for support and work. She is endlessly

a woman bends down to a toddler in a buggy to look them lovingly in the face.

Help with a buggy

“As I was waiting for the bus the other day I saw a lady with a buggy struggling to get on the bus and the lady behind her offered her some help with lifting the buggy which I thought was so kind!” Thanks to Stef for sharing this simple act of everyday kindness. What acts

4 Greggs sausage rolls.

Sharing a Greggs lunch

“I nipped into Gregg’s on the way to a meeting to grab a vegan sausage roll to keep me going. As I ran in I noticed a man sat outside who appeared to be homeless so I ordered some extras while I was in there. I handed him a coffee first and he was grateful

Sarah and Debs smile broadly at the camera on a sunny early autumn day.

Looking forward to Kindfest 2022

We are so looking forward to Kindfest tomorrow! Team Time for Kindness may be spread around the UK but we’re all attending the virtual event and we can’t wait. Are you going to Team Kind’s Kindfest20222?

Close up of a car’s front and front tyre from behind, it is parked on ground covered by autumn leaves with trees above it.

Helping outside your zone of genius

Despite knowing nothing about cars we were able to help out a motorist! They were driving through our village with a stick in their tyre which they hadn’t noticed. We got their attention and they stopped allowing my husband, Tris, to pull the stick out and send them safely on their way. Despite neither of

A roadworks sign and fencing around a hole in the road.

Community spirit

I love when communities come together! The road where I live is a loop at the end of a long road that goes nowhere else. Yesterday and today the road has been closed for long periods of the day for resurfacing.Our road WhatsApp group has been busy all day with messages of people informing each