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#kindnessmatters

This collection of posts illustrates the difference that acts of kindness make to others’ lives. Your actions matter and these good news posts show you how.

Photo of myself with my Mum at The Contemporary Art Fair at Sandown Park Racecourse with one of the cushions of my peacock designs - showing the progression of the peacock design in my career, from Juliet and her daughter's act of kindness.

Colleagues and loved ones support new artists journey.

During lockdown I found my creativity again after a 15 year hiatus, but seriously lacked confidence. As a key worker (in my employee job) I was still required to attend work, and I happened to show one of my colleagues called Juliet, a photo of a painting I was working on. She was super supportive […]

A photograph of a square acrylic painting mounted on a wooden background. The painting is a self portrait with bright sun shining through window blinds, creating striped shadows across the tightly cropped face, which glances anxiously out of the window.

Artist, Simon Monk, shows kindness to new artist.

“My Time for Kindness story is dedicated to my former tutor and mentor Simon Monk.Simon is a highly respected artist painter who despite being extremely busy with his own practice has taken the time out to meet, discuss and advise me on my own practice. He has also been generous enough to photograph my paintings

A white, icy, snow covered mountain, jagged and filling most of the sky, rises above a snowy plateau ringed with stones. The sky is red and the light from the sunset runs down the mountain. The painting is made with papier mache, sand and gravel creating smooth icy crevices, and rugged outcriops

Artist, Michael Parkes, inspires younger generation of artists.

“When I was 14, my sister and I did karate with the renown painter Michael Parkes at a dojo on the Costa del Sol. If my sister couldn’t come, he would offer to pair up with me, as being the only two girls in class, none of the boys would even talk to us. Occasionally,

a printed Instagram post photo of Alexis and Debs in the foreground with Sarah in the background, her arms open with the Time for Kindness logo in one hand and the KindFest 23 logo in the other, framed and hung on a wall with "note to self, I am doing a lot" printed under it.

Self kindness means celebrating your achievements!

I have put this photo on my office wall as a reminder because I never quite believe I’m doing enough. This feels like an important kindness to self as I expand Time for Kindness and a way to celebrate what we’ve already achieved. It’s been a big year, speaking at KindFest was of course a

a table with a full English breakfast, coffee, and condiments on it. Text overlaid reads "Surprise breakfast delivery cheers up broken wristed friend."

Friend arranges surprise breakfast suitable for a broken wrist

“I broke my wrist and a friend arranged a surprise breakfast delivery and my housemate has chopped up and frozen onions for me so I can still cook!” What a kind friend you have Frances – thank you for sharing and we hope your wrist is feeling better now.

Text reads "kindness in friendship."

Friend saves cardboard tubes for rabbit

“My friend collects cardboard tubes at home to give to her friend who stuffs them with hay for her rabbits. It’s such a small thing that makes a big difference to her friend and the rabbits!”

A Starbucks with a drive thru. Text overlaid reads "Starbucks employee rewards patient customer."

Starbucks barista upsizes drink as thank you for kindness

“I went to a Starbucks drive-thru to get myself a drink and went through the usual “please” and “thank you’s” you’d think are commonplace. When I got to the window, the person taking my order said they upsized my drink for free for not being rude. I asked them if people were generally rude at

a man peeking out of a loft passing a FedEx box down.

Family shows kindness to dad with dementia

“For some reason my Dad has become hung up on what he’s supposed to do to get ready for Christmas, that he must go shopping and so on. Last week he decided he absolutely must get the Christmas tree and decorations down from the loft. It’s not really safe for him to be charging up

Kelly, a Belgian Shepherd dog, laying on some grass looking at the camera. She is brown in the body with a dark brown black face.

Vet shows kindness during pet loss

“When our elderly Belgian Shepherd dog, Kelly, became so sick that she could not rise to her paws any more, our Polish vet, Beata Gliwa, in La Ferte Mace, immediately came to our aid. Beata was kind, both to Kelly and to my sister and me, as we said our farewells to our fur baby.

A still life scene with a small round table at the front with a jug and a dish of sweets on a silver tray; behind that a dresser covered in Turkish fabrics in geomateric patterns of terracota, peacock blue and white. On that, a bowl of fruit and a tall Turkish ceramic pitcher with an intricate pattern in the same colours. On the wall, a painting in the Turkish style of a loving couple.

Seeing beauty and kindness everywhere

“First of all I wanted to encourage the viewer to see the kindness, love and beauty that already exists in simple things of everyday life. Secondly, I wanted to express gratitude to my painting teacher Ayrat Khamiullin, who taught me the painting techniques of the old masters. And finally this is the memory of my