Contact us

How Can We Help?

working

#kindnessmatters

This collection of posts illustrates the difference that acts of kindness make to others’ lives. Your actions matter and these good news posts show you how.

A toddler wearing a grey baby grow with an elephant on it and a matching bib with a cowboy hat on it, practices walking with a broad grin on their face.

Stranger offers to hold baby so mum can wash her hands.

“Someone offered to hold my baby while I washed my hands.” I’m sure all new parents can relate to how helpful it is when someone steps in to hold your baby so you can do a simple task like wash your hands or make a drink. Big thank you to Georgina for sharing this with […]

Three female presenting people at a table, two sat down and one leaning in between them. They are all looking at something on the table and smiling gently.

I immediately said yes to a colleague who timidly asked for help.

“I immediately said yes to a colleague who timidly asked for help.” How can you spread kindness in your workplace like this anonymous kindness superhero did? Get inspired with these stories of kindness: Headteacher lets kids come in later after Euro finals. Attendees support class host having tech issues. Scottish man helps stranger check air

5 high schoolers wearing school uniform smiling at the camera.

Friend picks up child from school.

“A friend offered to collect my daughter from school as well as hers on a day when I’d booked a client call and the after school club was cancelled. Small things that really help make things easier.” We couldn’t agree more with Nina that the small things make a big differece. Here’s some more small

5 large plastic containers stacked 3 high with pasta, and 2 high with nuts, with paper bags of buckwheat flour, pine nuts, and bran flakes on top of them.

Local offers air tight containers to community pantry attendee.

“We have a community pantry locally and I mentioned I was going to buy some large storage containers to keep the food in as we didn’t have enough. One of the other members said she had a few spare from her previous business. She brought them along and despite saying £3 for each only took

Screenshot of a video call with 15 people on the screen, including Sarah. Everyone is smiling or laughing and looks really friendly and happy.

Attendees support class host having tech issues.

“At an online convention 1 of the classes had a lot of tech issues & a lot of attendees left. The presenter was so stressed & apologetic but the attendees who hung in there were super supportive & kept saying the presenter was doing great and cheering them on.” People are kind – here’s some

A selection of social science research materials such as coloured pens, post-it notes and folders

Research into kindness

I believe that kindness is a positive thing. Whether you are being kind, you are receiving kindness or you notice it take place, you feel better as a result. So I am delighted that there is an increasing body of academic research that is proving this positive effect to be true. The Sussex Centre for

A pink background with two white speech bubbles on it. In one is the Discord logo, in the other text reads “Discord admin creates newbies chat.”

Discord admin creates newbies chat.

“In a Discord I’m in the admin team asked what would help make it easier for newbies to get involved. After a discussion they implemented a ‘newbie chat’ where longer term members are encouraged to interact with newbies so they can make friends and feel comfortable before diving into the larger busy chats.” Helping new

a plastic bag filled with bamboo canes, two bamboo U shaped canes, large and medium sized plastic plant pots. A roll of black garden mesh leaning on a cardboard box of plants. Behind the bag are different containers with plants growing in them.

Local gifts gardening goodies in Facebook group.

“I asked on a Facebook group if anyone had any medium to large pots for me to pot on some tomato and cucumber plants and someone said they did. When I messaged them to get their address they asked if I also needed some bamboo poles and weed membrane! As a new gardener it was