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kindness is contagious

A tube train pulling into a tube station. Text overlaid reads “Kindness of Londoners demonstrated on the Tube."

Kindness of Londoners demonstrated on the Tube.

“A lady gestured for me to go in front of her getting on to the Tube in London. I said ‘thank you’ and she said ‘you’re welcome’. Proof that Londoners are kind and that kindness creates connection, however brief.” Even more stories of kindness: Kindness at the CiPD Festival of Work. Kindness in friendship looks […]

An overgrown patch of grass, brambles, and bluebells. Text overlaid reads “Vale Gardeners offers free service to elderly locals with overgrown gardens.”

Vale Gardeners offers free service to elderly locals with overgrown gardens.

Local business Vale Gardeners is paying forward the support of their community by offering a free service to elderly locals with overgrown gardens. Their post in a local group read “Due to the on going support our business has received from the community! We are looking to give back! If anyone knows someone elderly with

the wall of kindness at the back of the Time for Kindness stall covered in story sheets and post its all with a story of kindness on them.

University of Reading come to the rescue after running out of story sheets.

When we ran out of story sheets because so many people had shared their story with us, one of the University of Reading events team went off and photocopied some extras for us. Remind yourself how much kindness is out there with more stories: Community rallies round to make 30th birthday party great! I talk

A wooden coffee table set up for a curious chats and kind acts episode with two microphones, two glasses of something with ice in it, headphones, and several wires. with two microphones, two glasses of something with ice in it, headphones, and several wires.

Curious chats & kind acts.

I recently discovered the podcast Curious Chats and Kind Acts. I absolutely adore it – people’s stories and kindness is a heady mix for me – I particularly like the way Sonia describes it as stories of people who are a little bit different. Listening to it really inspires me and I’m sure it will

A gazebo with net sides and a table inside with chairs around it, on a green space with trees behind it. Text overlaid reads “Community rallies round to make 30th birthday party great!”

Community rallies round to make 30th birthday party great!

“Someone messaged our WhatsApp group to explain that she had got permission from the Council to use the public green space on our road for her 30th birthday party. She wanted to let everyone know, hope that it wouldn’t cause inconvenience and reassure that they would be finished by early evening. In return (and unprompted), several

A person with dark skin tone and black hair braided back, smiles broadly while passing take out food over to a person with light skin tone and short brown hair waiting at the food truck. Text overlaid reads “A food truck server gave me extra cheese after I let somebody in front of me in the queue.”

Kindness pays in cheese!

“A very kind food truck server gave me extra cheese after I let somebody else in front of me in the queue.” Kindness always pays off – and sometimes it pays in cheese! Even more stories of kindness – although with less cheese – to bring a smile: A kind GP makes all the difference.

Sarah sat at the head of a large table which has 6 other people sat at it, each with papers, pends and some snacks in front of them. Behind Sarah is a large screen with a Power of Kindness slide on it, her tall Time for Kindness sign sits to the side.

Leadership for Personalised Care.

I’ll be running the Power of Kindness wellbeing workshop on 1st May for Leadership for Personalised Care. Did you know that when people notice kindness in their working and wider life: My workshops teach people the habits to make that happen and create action plans to put the habits into practice. Hopefully you can come

a medium sized dark brown dog stands sniffing at a grey Mud Buster.

Mud Buster and other goodies shared in Facebook group.

“Today I picked up a Mud Buster which will hopefully help with managing the mud my dog collects on her walks! We have a community Facebook group and someone in the next village was getting rid of some dog items (their dog is fine just didn’t use it) so we picked up this mud buster.

A patio with a pair of wellies, a long plastic planter, and a smaller round green pot on it. The wellies have compost in them and the words "carrots" typed on them. In the far end of the long planter are some small potato plants, the opposite side are two garlic plants. On the compost is text reading "potatoes, kale and carrots, garlic." On the compost of the small round pot text reads "broccoli.”

Gardening tips and encouragement from internet strangers.

“I’m learning to garden this year having had the gift of killing every plant I even walk past before! I posted a photo of my current attempts on Mastodon and got so many really helpful tips and lots of encouragement. It feels quite overwhelming to start growing food from nothing with no real knowledge, apart