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kindness is contagious

Two women sat at a cafe table. One is tall with light skin tone and short, dark, curly hair, wearing a a light pink jumper. She has beautiful sparkly nails with black cats on them. The other has light skin tone and bright pink hair tied back. She is wearing a yellow knitted cardigan, a very short playsuit and a sunflower lanyard. The are leaning into each other and smiling at the camera. On the table in front of them is a small plate with a slice of banana bread on it and a reusable pink coffee cup decorated in flowers.

Paddington train staff go above and beyond.

“The train staff were so kind on my birthday trip to London. The most notable moment being that we had struggled to get a taxi back to the station and arrived cutting it very fine. The passenger assist man rushed my girlfriend and I to the train and made them hold it while he got […]

a bike trail at Dyfi bike park through a forest with tall trees either side of a path which has shale either side of it.

Kindness after accident at Dyfi bike park.

“We were at Dyfi bike park in west wales (check them out here) for my son Toby’s 16th birthday. He also had an unplanned helicopter ride courtesy of Welsh air ambulance following a significant crash. I would like to thank the 2 lads who stopped to help and provide first aid to my son before

a corner of a garden surrounded by a tall wooden fence. A large tarp covers part of it and on top of that is a green garden waste bag.

Neighbours team up on garden waste.

“My neighbour cut her hedge on the weekend. She doesn’t have a bin for garden waste but I do, so I told her she could put her hedge clippings in it. I put it out for collection this week, and normally they collect when I’m out at work, so I often come home and have

a red brick building which acts as a doctors surgery with car park outside and green fencing around it.

Kindness ripples at doctors surgery.

“I was sat on a chair by reception at the doctors and a lady who came in checked if I was in the queue before she went up to reception. A bit later she did her blood pressure in the machine just opposite me and couldn’t figure out where the print out came out so

text reads All the love that the project received before it's first event even happened was so kind.

Kindness overflows in community projects like Re-Kinked.

Supporting community run projects is such a powerful act of kindness that ripples out. In fact, community projects are somewhere we hear about a lot of kindness from the people organising them, to those getting the word out about them, along with the specifics of the project itself, and here’s one example: “I started a

three plastic bag storage containers of breast milk, zip locked and labelled with date.

Frozen breastmilk helps friend.

“When my friend had twins, she struggled to produce enough breastmilk for them. I had accumulated quite a lot of my own in my freezer, which my child refused to take. I gave my freezer stash to my friend, which helped her on the trickier days. Some time later, she gave me a crochet hook

a large, rose gold balloon of the number 18 floating in front of a very full bookcase stacked with books and photos in frames.

Birthday kindness to purses and planet!

I bought decorations for my daughter’s 18th birthday that I then shared them with a friend whose daughter turned 18 a few weeks later. They’ve now passed them on to someone else with an 18th birthday coming up. The balloons came to us after 2 other parties and were passed on to another friend. That’s

a small white building with Heretic Coffee Co. painted on the side. There is a small garden in front of the building with different bushes and trees in it.

Coffee shop raises funds to feed those losing SNAP benefits.

A Portland coffee shop raised over $86,000 to feed people losing SNAP benefits and has so far given out over 2000 breakfasts to people who lost them. Heretic Coffee Co is a non-profit coffee shop in Portland which continues to raise funds to support people and feed those who are struggling. What an enormous amount

An Instagram post reading “Hey everyone, So this is a bit of a shout out... For those of you who don't know the above person, this is Julia Hartley, she is the founder of Guided Outdoors Adventures. Which is a fairly new'ish company, set up by Julia to support people like me and help promote our activities, but more so to help people find activities and local guides, so they can enjoy our countryside, natural wonders and have adventures safely.. Check out @guidedoutdooradventures for a better idea of what Julia and her company is all about. Anyway, I just wanted to do a big shout out for Julia, and also let all you outdoor instructors coaches and guides know, how great she is. A few months a go, myself and Julia set up a collaboration between our companies. Since then, my customer numbers have gone up (enquiries & bookings) and lots of it has been linked back to Julia. Not only that, Julia has been extremely supportive and helpful. Always making herself available when possible to chat on the phone, WhatsApp, to go through ideas, plans etc, all with a super can do attitude. Julia, seems to work non stop, she's pro active and motivated, and does everything she can to help people enjoy the outdoors. The outdoor/adventure industry is amazing, for so many reasons. But, it's people like Julia that really makes it special. So if anyone's looking to promote there activities and services, @guidedoutdooradventures is definately one of my recommendations. Sorry Julia, I don't mean to increase your workload, but.... if anyone deserves it, you do”

Shout out for business owner going above and beyond.

Supporting others and cheering them on is a simple act of kindness we can all do, and one that one of our guest posters experienced recently. Julia from Guided Outdoor Adventures saw this amazingly kind post she was tagged in recently and made sure we knew about it too so we could share it as

Text reads “tell someone why you think they’re wonderful!”

Tell someone why they’re wonderful.

Cheering others on and telling them their strengths is a powerful act of kindness and one I saw myself in the WhatsApp group for Speakers’ Collective recently. One of the members said “Huge love to F for our chat last week. What a magnificent and gifted soul you are!” F then responded with “you are