My sister is currently working with a sleep psychologist because she has so much trouble sleeping.
“The first few weeks of re-setting her sleep patterns involve having to stay up late and wake up early so her partner is attempting to stay up past 9pm to keep her company (he’s normally an early-to-bed sort.) He even offered her a coffee from Greggs as the only cafe open at 6am! What a supportive partner!”
I believe it’s important to celebrate kindness from people who we may expect it from, like loved ones. Kindness is amazing whoever it comes from.