Amplify kindness: Find and follow social media accounts that celebrate kindness.
There are lots of them about. I’ve found it’s a great way to spread kindness to others by sharing positivity, as well as giving me a boost. It also gives me new ideas for ways I can be kind to others.
Here are some suggestions to get you started: @susie.hills @allontheboard @littledecisionspodcast @eliistender10
Let me know your favourites in the comments so we can all find more kind inspiration.