Being kind to myself

Sarah sitting on a balcony with a lake in the background and wearing a black hoodie with the words kindness matters on the front

I’m focusing on being kind to myself today – well, it is my birthday 🎂🥳

❤ Wearing my fabulous new hoodie from

❤ Pretty & sparkly new nails from @izzybnails

❤ Starting a new painting after an art mentoring session with @jane_beinart_artist

I’ve also been for tea and cake with one of my sisters and had toasted marshmallows with my daughter and niece. I’m a very lucky girl!

Whatever you’re up to today I hope it includes some kindness to self too.