Contact us

How Can We Help?

working

#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

Paula Linda Liniņa representing Latvia national women's football team against Lithuania. One woman with light skin tone and long blonde hair is wearing a white football kit and is about to kick a football, right beside her is a woman with light skin tone and wavy brown hair wearing a red football kit who is also going for the ball.

Work experience in women’s football.

My 17yo daughter is looking for work experience in the summer term. I know a few people who work in the field that she’s interested in (women’s football development) and they have been so kind with their advice about who she should contact and the sort of thing they’ll be interested to hear about. It’s […]

A sign for Bradninch sticking out of a hedge. Beyond the hedge is a large field and beyond the field is a quaint village of large white houses

Angela the angel of Bradninch.

“I was involved in a minor collision, in sleepy Bradninch Devon, with a double decker. Thankfully no lasting damage done. I was a little bit in shock and a lovely lady called Angela walked me make back to my house and contacted my boss to say what had happened as I would be late for

Valerie and Chris standing on a pedestrianised shopping street. Valerie is a woman with light skin tone and shoulder length curly grey hair wearing a long pink decorative scarf and long sleeved top in pastel colours. Chris is a man with light skin tone, bald head and grey beard wearing glasses. He is wearing a pale green top under an off-white zip up jumper.

Swansea couple donate 2 houses to Welsh homelessness charity.

A Swansea couple have donated two 4 bedroom houses to The Wallich, a homelessness charity in Wales, after they moved in together. Speaking to BBC news, Valerie and Chris said “we’re both comfortably off, not wealthy by current standards, but we have more than enough to live on. It seemed just a sensible thing to

Text reads “Noticing kindness: the powerful wellbeing habit you need. Sarah Browning from Time for Kindness. Kindness Unites webinar series.” To the side a photo of two hands passing a business card in front of a store with flowers on the counter.

Noticing kindness: the powerful wellbeing habit you need.

I’m taking part in the Kindness Unites webinar series on February 26th and you can come! My session is open to the general public and it’s called “Noticing kindness: the powerful wellbeing habit you need.” You can get more details and book your tickets on Eventbrite here. I would absolutely love to see you there

a black rucksack being held against a white background by a hand reaching from out of frame.

Stranger holds backpack.

“A chap I’d just met offered to hold my backpack so I could take my jacket off.” This was one of the stories shared at a recent workshop and just goes to show how powerful the experience of taking part in my Wellbeing Workshops is as it helps us focus on the good. Learn more

Two green arm chairs facing each other, Text above reads "The comfy chairs, a podcast about leading & learning."

Talking kindness on the Comfy Chairs podcast

Kindness isn’t just nice—it’s a force for connection, well-being, and even workplace success. On the Comfy Chairs podcast with Kate Johnson, CPTD I explore how small acts of kindness ripple outward, shaping healthier teams and stronger communities. We dive into the science behind kindness, its impact on productivity and mental health, and why noticing kindness

Trans flag

Gender-affirming adventures with friends

“Last weekend and this week I’ve had wonderfully gender-affirming adventures with friends, all very good friends who I rarely get to see in person. After a week of being almost constantly misgendered, I really needed that time with people who see me as I am and as I want to be.” A big thank you

a woman with light skin tone and long brown hair, her face covered by her hands as she cries.

Tissue for crying woman.

“I saw a young lady crying on the tube train. Literally everyone ignored her. I so wanted to talk to her, but I thought I would be practical and so I just gave her a tissue. She gave me such a wonderful smile of gratitude.” This wonderful story was shared by someone at one of

A monochrome photo of Kate, a woman wearing rectangular glasses with thick shoulder length hair. She is wearing a necklace and smiling while looking away from the camera.

Kindness at the Comfy Chair podcast.

I was due to record a podcast episode with Kate Johnson from the Comfy Chairs podcast. I had posted earlier in the day on LinkedIn about having a sore throat and needing to run my free event the next day. Kate saw my post and emailed me to offer to rearrange our podcast recording for

A large Waitrose store viewed from the car park. 4 cars are parked and one is driving in to park, some people are standing or walking in and out of the store.

American shows kindness in Waitrose.

“I was in Waitrose in Wallingford carrying five items and was behind an American in a baseball cap who had already laid out his purchases on the food travellator, as Colin Murray calls it. The man asked if I would like to go ahead of him and I said no I was fine but he