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#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

Tris, a man with light skin tone and short dark grey hair and stubble, and Sarah, a woman with light skin tone and long grey hair, sat at a picnic table outside the Salt Café on a sunny day. They are both smiling and have a takeaway coffee each.

Salt Café recommendation for killing time.

We dropped our daughter off for the pre-match warm up at Portchester football club, we then had about an hour to kill before going in to watch the game. A member of staff from the home team told us about the Salt Café (check out their website), which was 5 minutes walk away on the […]

a Boots shop on a street at night, the inside of the store is lit up along with the Boots logo on the outside.

Free Boots body butter given to stranger.

“In Boots someone buying a 3 for 2 of body butter only needed two so gave me the 3rd!” This great example of everyday kindness was shared at one of our wellbeing workshops. The workshops are designed to improve your people’s wellbeing and the way they connect and collaborate. Contact me to discuss having a

a tabby cat laying on a cream blanket on a sofa which looks very snuggly and warm.

Heated blanket while working from home.

“My aunty offered me her heated blanket so I could work from home more comfortably.” This story was just one of many shared in a recent workshop I ran. Sharing kindness stories is a powerful activity we do that creates positive energy and mindset. It helps attendees learn how to focus on the good and

A section of Ely High street with various shops around a pedestrianised area. Someone is walking down the street.

Kindness on Ely high street.

“I returned to Ely to buy a tall, slim chest of drawers that I had seen earlier in the week.  Ely is one of those places with a traditional High Street and strange one way systems and really interesting and cool shops. My chest of drawers shop is in the centre and being unfamiliar with

Close up of a hatchback car with the boot open. Inside the boot is empty.

I let my neighbour know his car boot was open.

When I got home from the shops, I noticed that my neighbour’s car boot was wide open. It was sitting on his drive but as there was no sign of him I rang his doorbell to tell him about his boot in case he didn’t know. He was pleased because he thought he had shut

An amusement arcade with some slot machines in the foreground and other machines in the background.

Arcade tickets given to strangers.

“In half term, my friend and I decided to go swimming and afterwards we thought we would have a go at a couple of the arcade games in the arcade in the next building. The way it works is after each game you get a certain amount of blue tickets, which you can then trade

The Vine Tree Inn viewed from outside, there is a large tree beside the path to the Inn. The inn itself is a grey stone building with ivy growing over part of it and a burgundy sign on the wall.

Vine Tree Inn support family after father collapses.

“On Saturday 22nd February myself my husband and my 80 yr old parents went to the Vine tree Inn Randwick, Stroud for a meal. My elderly father who has a few health conditions collapsed at the end of the meal. He was unwell and lay on the floor for some time until the ambulance came

Screenshot of a Messenger conversation with identifiers blacked out. It reads: Hi there, I live in ... and I think I have found cards belonging to you on the road while out walking my dog. Let me know if they are yours. Hello, thanks for reaching out. I am in … too so sounds possible that it is me you're looking for. I found your cards on the road on … I know I'd be worried thinking who picked them up lol. I'm at … if you want to collect tomorrow. Hope you haven't had the hassle of cancelling yet. I'm just along the road then! Thank you so much. Must be definitely mine I don't even know anything is missing yet to be honest! Must include a bank card?

Neighbour finds and returns bank card.

“I lost my bank cards outside and a neighbour found them and tracked me down! They contact me on Facebook to say ‘Hi there, I live in … and I think I have found cards belonging to you on the road while out walking my dog. Let me know if they are yours.’ I hadn’t

a woman with light skin tone and shoulder length light brown hair wearing glasses and smiling broadly at the camera. She is wearing an orange top with a green ribbon pinned to it which reads “got dressed rather than staying in PJs until lunch.”

Dana shows kindness to herself with ribbon medal.

“Made and gave myself a medal! Working from home on your own business means it’s your own rules and standards! Mine is typically get up, do whatever mummy jobs etc, then I sit at my desk. I miss the shower and getting ready step until lunch sometimes! Not today! I was up! And thought that

An image that says Awarded by Emotions Activity Book Hero of the Month Sarah Browning 04-24

I’m a Kindness Hero!

I’m thrilled to be one of Laura Helen Brown’s heroes of the month for my work spreading kindness 🥳. Laura, author of the wonderful My Emotions Activity Book, has awarded me this badge along with the official title of hero of the month and I just had to shout about it. Help me celebrate this