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#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

a Travelodge reception area with an elf sat on the “hello and welcome” sign.

Travelodge allows free early check in.

“We misjudged how long it would take us to get to Birmingham but the Travelodge receptionist let us check in early for free so we could settle in and relax before going out to the event we were there for.” What a great example of kindness in business – have you experienced anything like this […]

Sarah, a woman with light skin tone and shoulder length brown hair. Behind her is a large stage and many theatre chairs slowly filling up with people. On the wall above is the WOW of the Women of the World Foundation logo.

Celebrating kindness on International Women’s Day.

To spread kindness on International Women’s Day, I’m volunteering my communications skills and experience to support Women of the World Foundation with Media Trust. On the day 15 charities that support women and girls will be matched with a team of media and creative volunteers who have the expertise and skill set to work on

Two small dogs stand on a grassy field with a hedge in the distance and beyond it a blue sea and blue skies with a little cloud. Some people are walking along the hedge.

Dog trainer puppy sits for free.

“Our dog trainer looked after our puppy for free so we could go out for a much needed dinner (and escape!)” This lovely story was shared in a recent workshop I ran. I love that they’re always such a positive experience for people – book one for your team here.

3 women of different ages with medium light skin tone and short hair standing outside beside a hedge on a bright sunny day, all smiling broadly at the camera.

Free meals for LA fire stations.

“My friend donated a bunch of meals for Fire Stations. I was happy to prepare and deliver them. The fire team on duty was joyful to get our burritos & chips meal.” So much kindness on show here in this wonderful comment that Dora of Yucas LA left on LinkedIn! What a wonderful community you

Paula Linda Liniņa representing Latvia national women's football team against Lithuania. One woman with light skin tone and long blonde hair is wearing a white football kit and is about to kick a football, right beside her is a woman with light skin tone and wavy brown hair wearing a red football kit who is also going for the ball.

Work experience in women’s football.

My 17yo daughter is looking for work experience in the summer term. I know a few people who work in the field that she’s interested in (women’s football development) and they have been so kind with their advice about who she should contact and the sort of thing they’ll be interested to hear about. It’s

A sign for Bradninch sticking out of a hedge. Beyond the hedge is a large field and beyond the field is a quaint village of large white houses

Angela the angel of Bradninch.

“I was involved in a minor collision, in sleepy Bradninch Devon, with a double decker. Thankfully no lasting damage done. I was a little bit in shock and a lovely lady called Angela walked me make back to my house and contacted my boss to say what had happened as I would be late for

Valerie and Chris standing on a pedestrianised shopping street. Valerie is a woman with light skin tone and shoulder length curly grey hair wearing a long pink decorative scarf and long sleeved top in pastel colours. Chris is a man with light skin tone, bald head and grey beard wearing glasses. He is wearing a pale green top under an off-white zip up jumper.

Swansea couple donate 2 houses to Welsh homelessness charity.

A Swansea couple have donated two 4 bedroom houses to The Wallich, a homelessness charity in Wales, after they moved in together. Speaking to BBC news, Valerie and Chris said “we’re both comfortably off, not wealthy by current standards, but we have more than enough to live on. It seemed just a sensible thing to

Text reads “Noticing kindness: the powerful wellbeing habit you need. Sarah Browning from Time for Kindness. Kindness Unites webinar series.” To the side a photo of two hands passing a business card in front of a store with flowers on the counter.

Noticing kindness: the powerful wellbeing habit you need.

I’m taking part in the Kindness Unites webinar series on February 26th and you can come! My session is open to the general public and it’s called “Noticing kindness: the powerful wellbeing habit you need.” You can get more details and book your tickets on Eventbrite here. I would absolutely love to see you there

a black rucksack being held against a white background by a hand reaching from out of frame.

Stranger holds backpack.

“A chap I’d just met offered to hold my backpack so I could take my jacket off.” This was one of the stories shared at a recent workshop and just goes to show how powerful the experience of taking part in my Wellbeing Workshops is as it helps us focus on the good. Learn more

Two green arm chairs facing each other, Text above reads "The comfy chairs, a podcast about leading & learning."

Talking kindness on the Comfy Chairs podcast

Kindness isn’t just nice—it’s a force for connection, well-being, and even workplace success. On the Comfy Chairs podcast with Kate Johnson, CPTD I explore how small acts of kindness ripple outward, shaping healthier teams and stronger communities. We dive into the science behind kindness, its impact on productivity and mental health, and why noticing kindness