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#kindnesswins

Sarah, a woman with light skin tone and shoulder length light brown/dark blonde hair wearing a white t-shirt with the Time for Kindness logo on it. She is smiling broadly and standing in front of a table on which are some papers and a clipboard. On the wall behind her are some A4 posters and the Time for Kindness logo.

Replacement pole for Time for Kindness banner.

I arrived to set up my stall in the exhibition area for Cath Dixon’s employment law conference, only to discover that the pole connector at the top of my pop-up banner was broken so I couldn’t use it. A week later I mentioned what happened to Mark Summers at the Woodley Business Club. His company […]

Part of a shopping centre with Spawn Point Collectibes in the foreground and Cardiff Creative next door.

Cardiff shop shows kindness.

“As I was wandering around Cardiff (lost) I walked past Spawn Point just as a member of staff came out to let a parent who was about to walk in to the shop next door know that their child was in Spawn Point. The parent was super grateful and the assistant was so friendly and

two bunches of yellow bananas with fair trade stickers on them. They are sat on a wooden surface with a wooden fruit bowl behind them with some apples in it.

Bananas for neighbour.

What kind acts have you done this week? There was an error with our Sainsbury’s food delivery and they brought us 2 bunches of bananas instead of one. As I knew we wouldn’t be able to eat them all before they were too ripe, I gave some away to our neighbours. Check out even more

To the left are very old walls around a castle or city. A small round turret at the corner. To the right is a grassy area shaded by trees. The sky is bright blue and cloudless and past the grass miles of greenery and forests are visible out to the horizon.

Shared room after air con broke during heatwave.

I heard from Caroline who was on a writing retreat in France during the extreme heat. The aircon failed in her room, so one of her fellow writers offered her the spare bed in her own room for the first night whilst the a more permanent solution was found. Extreme weather always leads to an

hands with light skin tone holding a rich purple piece of knitting with two knitting needles. Visible in the background is a train carriage

Knitting as self care.

How do you show yourself kindness? My mental health has been up and down recently so I’ve started knitting, something I used to do years ago, as a way to relax. I even took my knitting with me on the train! Get inspired with more acts of kindness: Young Minds collects messages of support for

a view down into a Tesco supermarket. Rows of checkouts along the right and customer service in the middle with people milling around everywhere.

Tesco customer service team are kind.

“I went into Tescos and I had my suitcase with me. I bought it before Christmas but they forgot to remove the security tag – I’d forgotten about that but when I went in, it set the alarm off. I went to tell the women on the till because I didn’t know what to do,

A pink border around a white background on which the words “Designed to be kind” are in bold black letters, with the O replaced with an asterisk.

Designed to be Kind has kindness baked into their business.

I applied to be on the Designed to Be Kind rota and their holding response came with a lovely video of their Founder thanking everyone for their passion and vulnerability, and explaining the next steps in their process. The video also had captions to make it accessible. It was such a great demonstration of how

An Instagram story with a photo of a person with bleach blonde hair tied in short plaits above text reading "Dad is coming over today to finish mowing my grass after #NoMowMay. I can't do it! The grass is up higher than my hips and walking through the grass I got THREE HUGE beastie bites behind my knee even though I had long trousers on... So now even my own long grass ain't safe for my immunosuppression. Bugs LOVE feasting on me since I got on meds. Oh. I forgot I did this random plait with my hair whilst playing dungeons and dragons last night. (Twas better than biting my nails!)"

Dad mows lawn.

“Dad’s been coming doing my garden weeds for me coz seeing the weeds and mess was rotting my PTSD brain further… And now he’s gonna do the mowing post no mow may coz I had severe bites just after only walking through it.” Let’s hear about the kindness in your family! Get inspired with more

the inside of a Gregg’s bakery. Two people are stood at the counter. In the foreground is a display tale of baked goods.

Kind leadership in action at Greggs.

“When I popped into Greggs the other day I heard one of the staff there saying to the others, ‘You’re legends. It’s been a day, you’re all amazing.’ I thought it was so lovely of her to be cheering on her team like that during a stressful day.” What a great example of kind leadership

some blueberry muffins on a wooden table with blueberries scattered around them.

Stranger asks if they can reach muffins.

“I was in Marks and Spencer and a woman in an electric wheelchair asked me to reach up and fetch a pack off blueberry muffins off a shelf which was out of her reach. I was very pleased that she had asked me.” This lovely moment of everyday kindness was shared with us by Mel