How do you show kindness to yourself?
I try to get out for a walk every morning (or most mornings anyway). I find it sets me up really well for the day ahead. It’s been particularly important recently when I haven’t been feeling my best.
Get inspired with more acts of kindness:
Pound shop staff show kindness.
The Anglers Country park kindness superheroes!
Humber Bridge kindness reduces spoon cost for chronically ill driver.