Do you find joy in singing? Here’s a kindness for you – letting yourself do things that bring you joy, even if you’re not “good” at them is such a powerful self kindness.
And the amazing Tuneless Choir has an online group which allows you to ‘sing like no one is listening’ from the comfort and safety of your sofa is letting you give it a try for free this September!
I found out about them through Sara who told me about Tabitha who runs the Tuneless Choir over on LinkedIn.
“Tabitha brings oodles of energy to both her own corporate training business Light Minds, and the choir she runs. She single-handedly lifts and energises a huge community of people, tackling loneliness and mental health challenges head on! An inclusive and inspiring business woman!”
What thing you love to do are you going to set aside time to do this month?