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#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

a corner building painted white with a chemist sign above it and a blue door with 24 hour collection point sign either side of the door with arrows pointing left. The door is up a step.

Girlfriend helps stranger with chemist step.

What small act of everyday kindness have you noticed recently? “My girlfriend noticed someone struggling with the chemist door and a buggy so went over and helped get the buggy out of the door and down the steps.” Acts of kindness like this are happening everywhere all the time and we’re here to help you […]

Three women with light skin tone standing together and smiling. One in the middle is holding a large bouquet of flowers, a paper bag and a small purple box.

Thank you flowers for work in care homes.

My sister was celebrating the second birthday of the intergenerational groups she runs in local care homes. One of the care homes bought her a bunch of flowers to say congratulations! The groups are full of kindness between all ages, so it was wonderful to see this kindness shown to my sis too. What kindness

a pair of feet with hand knitted socks on them. The socks are stripey in yellow, orange, red, blue and grey.

Hand knitted socks.

My friend Lynda knitted me some socks as a gift – they are cheerful and cosy 😀 . Let’s hear about your kind friends in the comments. Kindness comes in all shapes and sizes from all kinds of people, check out some of our other examples: Brother-in-law fixes laptop with kindness and determination. German books

a woman with light skin tone and shoulder length red deep red hair wearing a white hard had with DIY SOS on it and a high vis jacket, stands smiling with a DIY SOS truck and a building behind her.

DIY SOS volunteering creates lifelong memories.

Volunteering is a common and wonderful way to show kindness; have you volunteered? Emma Reeve recently shared the impact a large scale volunteering project had on her and why she still remembers it a year later. “A year ago I had the most incredible experience volunteering on DIY SOS (info on the show here). It

two grey 3d printed models. One seems to be a tiger wearing martial arts outfit and pulling a martial arts pose, the other is a beetle style monster with wings and several skinny legs.

3D printing free from friend.

I got some STL (3d printing) files as part of a third party Dungeons and Dragons set I bought and a friend offered to print them for me. I asked how much it would cost and he sent a bunch of costing and ended with ‘so once you get the £5 mates discount rate, turns

a small whiteboard on a freezer with writing on it saying tofu, bagels, veg fingers, sausages, burgers. And then different writing in the top right that reads Tiny frog on a log wearing a teeny hat, he waved and said imagine that.

Cleaner brings a smile with small act.

“Our cleaner, AdvanceFlex, is really lovely but this last time she also left a weird note that made us chuckle on the freezer board list. She also created what looked like a ritual sacrifice of the bathroom ducks around the single bathroom cat! It’s such a small thing but they both made us smile and

Sarah, a woman with light skin tone and shoulder length light brown hair holding a bag of open Haribo Tropifrutti to her open mouth.

Daughter buys favourite sweets for mum.

My daughter saw a packet of my favourite sweets – which you can almost never buy in the UK – in a shop and bought me a packet because she knows how much I like them! How have your family, of birth or choice, shown kindness this week? Check out more examples of kindness to

A wooden table with a newspaper on it. On the newspaper is a coffee, a small bowl of sugar and a spoon, and a wooden plate with a scone, butter, jam and cream on it.

Neighbours source newspaper.

“Someone asked in the neighbours’ WhatsApp group whether anyone had The Sunday Times newspaper from a specific date because an overseas friend of theirs had been featured in a research column and they wanted to send a copy to her. One of the neighbours was able to help and gave her the newspaper copy. It

a woman with light skin tone and shoulder length blonde hair wearing a black t-shirt sat at a table typing on a laptop and smiling at the camera.

Repair Cafe volunteer helps elderly man with meter readings.

At the March repair cafe in Barry an elderly man came in confused about how to report his meter readings on the app with his provider sending notifications and things asking him to. It’s not exactly what they do at the repair cafe but the admin woman there helped him do it anyway. He was

a cyclists upper thigh covered in cycling shorts which have been torn and show a bloody red road rash on the very top of the thigh.

Cyclist saved by kindness of strangers.

“I was pedalling my bicycle as fast as I could down a long, straight stretch of road, feeling great. I’d just discovered the pleasures of riding a road bike, and I loved every minute that I could get away. Out of nowhere, my chain came off right in the middle of the sprint I was