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#ProjectAmplifyKindness

These stories share acts of kindness from real people in every day life. #ProjectAmplifyKindness is about changing the balance of the narrative about the world and how people behave.

In the foreground is a tree beside a road. Beyond which is a medium sized white building with a lot of cars parked outside and next to it a 4 story squarish building with a large white chimney on the corner of it more than twice as tall as the building.

Kindness at hospital with ill child.

“I noticed many acts of kindness in the hospital while waiting for tests for my daughter, from the nurse checking if we are ok and bringing cups of tea, to other patients either giving up seats in waiting areas (she’s on crutches) or giving advice about how to navigate the system, or offering words of […]

a women’s football club walking out onto the pitch on a sunny day. The team are wearing a light blue kit.

Team mate provides lift to football match.

My daughter’s team mate gave her a lift to their football match in a nearby town. This week we celebrated World Kindness Day so let’s hear what kindness you saw. If you need a reminder of how much kindness there is in the world, we have some more stories for you: Social media strangers offer

A group of people dressed up in fantasy and halloween outfits. A woman in the front is a wheelchair wearing leggings with bones on and a top with a skeleton and pumpkin on it, a black cape with hood and her face painted white wearing heart shaped glasses with purple lenses and pink frames. A man is stood behind her in a green t-shirt and dungarees. Around them are arranged the High Rollers cast dressed as their characters and Mara in a fancy black dress looking very glamorous.

Shown to lift after stressful trip to High Rollers show.

“I went to the High Rollers and The Longest Johns live show in my wheelchair and, after quite the trek getting to the venue through old town Bristol’s steep streets, all with a camber, I finally arrived at the venue. The step free entrance was up another steep hill and required some manoeuvring and help

a large black bucket with a dirty brown interior sitting on a grassy area beside a road.

Taking bucket out of road.

I saw a bucket blowing about in the road, causing problems for the school run traffic. I didn’t know where it had come from, but I retrieved it from the road and put it on the verge out of the way. What kind thing have you done today? Get some inspiration for how to spread

view out of a car windscreen. The windscreen is covered in water, beyond it is a car park with a car in it and a rainbow across the grey sky.

Lift home in the rain.

My aerobics teacher is one of the kindness people I know. When it was time to leave class last week, it was pouring with rain. I don’t mind getting wet if I’m on my way home – I had my umbrella and rain coat. But she insisted on giving me and another person from the

View down into the top of a pink planner filled with paper of different colours. There are two large paper clips one with a silicone cow and one a butterfly on them sticking out. A hand is holding the planner.

Friend saves and delivers FiloFax papers.

“Even in this digital age, I still like my old Filofax which I cling onto for dear life. A friend of mine was having a clear out of stuff that had been pushed to the back of a cupboard and found some packs of blank pages from when she used a Filofax. She held onto

Text reads “why kindness in the workplace matters.”

Holy Brook Accountants implement kindness.

We just loved reading the Holy Brook’s blog post which explores the power of kindness and how they intend to implement it in their accountancy business. No matter what type of work you do, kindness is key and can be implemented in so many ways. Give it a read over on their website.

three white takeout coffee cups with brown holder and black lids. The one nearest the camera reads “caramel.”

Stranger opens the door for coffee delivery.

“I had been out to buy coffees for the people in my office and had one of those tray things for 4 takeaway cups. I also had newspapers under my arm and my big work bag on my shoulder. As I approached the big heavy front door of my office building, I saw there was

Text reads “At a time when a lot of the news we receive is incredibly negative and dark, we need to rebalance the story we have about our world and ourselves with in. When we believe in the positives of humanity, we can connect together and achieve the amazing things we need to change our world for the better.” Beside a photo of Sarah, a woman with light skin tone in a radio studio and text reading “Sarah Browning, the power of noticing kindness.”

Kindness Unites 2025

Sarah is speaking at Kindness Unites 2025! A global celebration of kindness, connection & change. Here’s what you need to know 👇🏻 Grab your ticket from their website here. And check out some examples of the kindness happening all around you with these stories: Tell someone you miss them. Dublin bus driver gives money saving

a woman with light skin tone a long straight ginger hair sitting on a wooden bench, one leg crossed over the other, an elbow resting on a leg and her chin resting on a hand. She is smiling.

Kind message to photographer.

Becky is a photographer and she took photos at an event with a couple of speakers. After the event, one of them got in touch and sent her a kind message which said “I wanted to say a massive thank you for tonight, not just the photos but all the extra help and the wonderful