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#kindnessmatters

This collection of posts illustrates the difference that acts of kindness make to others’ lives. Your actions matter and these good news posts show you how.

The back of a red brick townhouse with a conservatory, with scaffolding around it up to the roof.

Neighbours allow scaffolding in their garden.

“My neighbour has recently shown so much kindness to us. We’ve had to have some roof repairs done and because we live in a townhouse, they needed to put up scaffolding to safely reach the roof. Not only did our neighbour agree to one side of the scaffolding being put up on her side of […]

Text reads “mental health awareness week 12-18 May 2025. Showing kindness benefits both you and your community. Let’s celebrate kind communities this mental health awareness week.”

Mental health awareness week 2025

One of the tips we give at our wellbeing workshops is to find a source, or sources, of kindness and positive stories that you can check in with daily. This is also a great way to find a kind community in the comments or groups where you read those stories, and community is also a

A photo of assorted stationery items, including bull dog clips, different coloured papers, stickers etc

What if… we include trans people AND learn from their experience?

This month’s guest blog comes from Charlie, the founder of the Transgentle website, a resource to educate and support allies to take positive steps and improve trans inclusion using kindness. In the blog he explains how his experience of being a trans person gives him empathy and insight, something he kindly shares with others to

a young woman with light skin tone and long brown hair tied back sitting in a bus and smiling. Behind her through the window a tree and a building with some bike racks are visible.

Bus driver helps

My daughter and I were on our way to the location for her work experience. We had to get a bus from Hatfield train station to the University of Hertfordshire campus and we weren’t sure which was the right one. We asked one driver if he went to the campus and he told us that

4 homemade spiced potato patties in a plastic tub with a piece of kitchen towel inside it for them to rest on. They look delicious.

Spare plastic tub for cookery class attendee who forgot theirs.

“I was taking an Indian cookery course and one week I forgot to take something to bring my dish home in. One of the other students had a spare tub and let me borrow it.” These everyday acts of kindness are happening all the time all over the world. We share at least 1 a

Sarah, a woman with light skin tone and long grey hair tied back, smiling broadly. She is wearing a white tshirt with the Time for Kindness logo on it and jeans. She is standing beside a table set up with papers and pens. There are more tables around laid out the same. Behind her is a tall sigh with the time for kindness logo on it and text reading “stories of kindness to inspire hope and positivity” and several speech bubbles with stories in them.

Mental health awareness week wellbeing workshops.

Kindness is powerful because it connects us – and that’s the message we’re sharing at our wellbeing workshops for mental health awareness week. This year’s theme is community and our workshops encourage and solidify bonds between colleagues through kindness. We talk about why kindness matters, what it looks like and how we can bring that

some blueberry muffins on a wooden table with blueberries scattered around them.

Stranger asks if they can reach muffins.

“I was in Marks and Spencer and a woman in an electric wheelchair asked me to reach up and fetch a pack off blueberry muffins off a shelf which was out of her reach. I was very pleased that she had asked me.” This lovely moment of everyday kindness was shared with us by Mel

a grass football pitch with two women’s youth teams playing football on it. The sky is overcast.

Lift from football coach

My daughter’s football coach gave us a lift to an away match. He swapped his car with his wife for the morning so that he had enough seats to give a lift to both my husband and I to watch her. As it’s coming to the end of the season and her youth team won’t

Kings Cross station with its artsy ceiling and lots of screens showing arrivals an departures on different platforms. At the left of the picture, below the walkway, is Platform 9¾ where a Harry Potter fan is posing for his picture. Most passengers are in a hurry to catch their train home; those dallying are engrossed in their mobile phones.

Kings Cross kindness.

“When my relative was on her way to visit for the weekend, a kind person on the Tube platform at Kings Cross made sure that she knew which train to get on because there were several different lines that stopped at the same platform.” Simple acts of kindness like this make such a big difference

two slices of sourdough bread on a wooden plate. On another plate to the side is some blackcurrant jam with whole blackcurrants in it, and beside that the rest of the loaf.

Friend sends sourdough care package on hard day.

“My friend sent me a Sainsbury’s order this morning (within like… half hour of me telling her it was a shit day) and sourdough, snacks and BUTTER was amazing.” We’re so sorry you’re having a hard day but how wonderful that you have a kind friends like that who showed up for you. And thank