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kindness is contagious

a person with light skin tone and bright yellow short hair standing stiffly with their arms by their sides against a white wall. They have a tattoo of 3 birds on one side of their upper torso and top surgery scars. Over their torso in pink writing are the words “not dead yet.”

Sharing trans creatives.

“My choir is sharing creative trans people, mostly musical artists, in our group chat to support their work.” This was shared with us after the recent announcement by the UK’s Supreme Court and is such a lovely example of a simple act of kindness, of which there have been many after this announcement (alongside the […]

Text reads “Noticing kindness: a tool for hope and connection.”

Noticing kindness: a tool for hope and connection.

I wanted to let you know about the kindness-based workshop I’m offering as part of Mental Health Awareness Week 2025 (12-18 May). It’s called ‘Noticing kindness: a tool for hope and connection’. During the hour long workshop we’ll share uplifting stories and I’ll teach people easy to adopt habits to use at work and beyond. You

a decorative plastic bag with 6 snickerdoodle cookies in it. On the bag rests a brown card note reading “thank you.”

Snickerdoodle thank you.

“One of the people I helped brought me snickerdoodles.” Kindness is contagious as this lovely story proves – the kindness of helping led to the kindness of a thank you gift. If you want daily reminders of how kind people are, make sure you’re following us (Instagram, Facebook, LinkedIn, Mastodon or Bsky)  because we share stories of kindness sent in

Grant Street, a long road with shops all the way down it on either side. The road itself has no traffic on it.

Grant Street in Inverness is filled with kindness.

“My partner and I went out late to get some takeaway food. When we went to the place we usually do, on Grant Street, we found that there was a new shop open and still open at 10:30pm. We went to investigate this as we are trying to use local small businesses even more. It

Sarah, a woman with light skin tone and short grey hair in a bob smiles broadly while holding a book with an orange cover and flowers in a central circle. The book is called “conversations on kindness” by Bernadette Russell

Conversations on kindness book launch!

I’m so excited to be attending Bernadette Russell’s book launch and show – the true story of one woman’s mission to answer the question “Can Kindness Change the World?” On Thursday my husband, daughter and I will be at The Albany to support my friend while enjoying her comedy about how, despite what we are

Sarah and Tomson sat in a radio studio together. Sarah is a woman with light skin tone and grey hair tied back wearing a black hoodie which says “kindness matters” on it. Tomson is a man with dark skin tone and bald head wearing all black.

Celebrating International Women’s Month with Berkshire Culture Connect.

As part of the International Women’s Month celebrations I’m on Berkshire Culture Connect today (Sunday, 23rd March) at 8 PM. I was in the studio at B Radio – Berkshire with Tomson Chauke to record it this week and can’t wait for you to hear it. Tune in and be part of the kindness movement!

stairs lead up to Reading crown court, a stone building with archways at the front and tall windows on both the ground and first floors. A coat of arms is displayed on the outside of the first floor behind the balcony. Black railings run around the outside.

Community shows kindness during Berkshire Mock Trial competition.

“Local children were invited to take part in mock trials in the actual crown court near me on a Saturday afternoon to learn how the court system works. The high sheriff and all of the magistrates do it entirely voluntarily and the magistrate even ran sessions after school for the children too. It was for

Sarah and Joe, both women with light skin tone and long grey hair, standing outside under blue skies with Kimel Community Cafe behind them.

Kimel Cafe has kindness at its heart.

My sister, Joe, and I went to a lovely community café, Kimel Cafe, last weekend. It was set up to give neurodivergent young adults, a stepping stone into the workplace, inspired by an American man who did something similar. You can read their story here. It has kindness right at its heart. The coffee and

An image that says Awarded by Emotions Activity Book Hero of the Month Sarah Browning 04-24

I’m a Kindness Hero!

I’m thrilled to be one of Laura Helen Brown’s heroes of the month for my work spreading kindness 🥳. Laura, author of the wonderful My Emotions Activity Book, has awarded me this badge along with the official title of hero of the month and I just had to shout about it. Help me celebrate this

a selection of plants purchased at a library fundraiser on a glass table outside. To the side of the table on the floor are more plants growing in pots.

Javier provides plants to neighbours for free.

“There is an old gent, Javier, who lives at the bottom of my street who puts out rows of cut down water bottles with baby spider plants and rooted pothos cuttings in them with a sign on his front door that says ‘take one’. “ We spotted Madeleine share this on Mastodon and she kindly