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acts of kindness

A collection of posts that show how kindness is an active pursuit. These positive stories cover a wide range of acts of kindness to others that people have taken.

an old building of red brick and smooth pale brown with 6 carved pillars in the centre below the carved words of “Royal Berkshire Hospital” and a crest. In the foreground is a modern sign for NHS Royal Berkshire Hospital and cars parked around.

Healthcare workers show kindness to cataract patient.

“I accompanied my mum to the hospital for a cataract operation this week. She is really squeamish about eyes and was incredibly nervous, to the point that she had to be given sedation (they don’t normally use that, it’s a routine operation for most people). Everyone at the hospital was so kind and supportive of […]

Andy Fairweather Low, a man with light skin tone and balding grey short hair. He is wearing a pinstripe suit and standing behind a microphone. He is looking sternly at the camera and pointing to it with one hand.

Andy Fairweather Low fans show kindness to strangers.

“We came out of an Andy Fairweather Low gig at Ripley blues club. It was a bit chilly but we only had to wait 10 minutes for the bus to take us back to our hotel in Harrogate. Unfortunately the bus did not arrive and 40 minutes later freezing cold in just t shirts we

several donuts covered in sugar.

Donuts in community fridge.

“I just dropped off a dozen donuts (rescued from the local donut shop) to the community fridge. A family of immigrants were checking the fridge and gladly took them.” This wonderful story was shared over on Mastodon and the poster, @tinker@infosec.exchange, kindly allowed us to share it here too. Remind yourself just how much kindness

a tabby cat laying on a cream blanket on a sofa which looks very snuggly and warm.

Heated blanket while working from home.

“My aunty offered me her heated blanket so I could work from home more comfortably.” This story was just one of many shared in a recent workshop I ran. Sharing kindness stories is a powerful activity we do that creates positive energy and mindset. It helps attendees learn how to focus on the good and

a canal with a narrow boat moored on the far side beside some buildings. The sun is setting off camera and throwing warm light onto the scene.

Picking up a stranger’s dropped litter.

I was on my way to the Media Trust volunteering event in a building near Regents Canal in London when I saw someone a little way ahead of me drop a cereal bar wrapper on the floor. They obviously hadn’t noticed it fall out of their pocket, so I picked it up and put it

A bright pink notebook with “amazing” written on it sits beside a bright pink pen, on a white table. Above it is a pile of multicoloured confetti and to the side is the corner of a white laptop with black keys.

Workplace journaling practice for team wellbeing.

“We started professional journaling as a team after we identified that our Senior Partner who heads up our Employment Team was over relied upon. She’s a machine of a woman and a great role model and I think it actually started as a joke that we all wanted to be more like Sarah, so she

a doctors surgery built with red brick and tiles, some large sections of window in it, and a street light outside it. The light is on but it is daylight but overcast.

Stranger at doctors waits for elderly lady to use stairs.

There was an elderly lady coming down the stairs at my doctor’s surgery so I waited at the bottom before heading up. When she realised I was waiting for her, she said something about her knees, she seemed to feel she needed to justify being slow, so I just reassured her that there was no

A train station platform with a large sign saying it’s Bramley station. The sky is blue behind some darkening grey clouds.

Train guard gives tip to passengers.

I was on a train to Bramley and there were a couple of people doing some sort of survey of the passengers. The train guard came to find out how they were getting on and they mentioned they were planning to get off at the next station and get another train going back. He told

a young boy wearing a green tshirt, sits on a grassy floor, head in his hands, mud and scrapes down his arms.

Fellow parent helps after toddler takes a tumble.

“My toddler son Ollie and I decided to make the most of the elusive sunshine and head out for a dog walk and play at Churchdown Park Recreation Ground in Gloucestershire. We were happily running about when Ollie took a tumble on the hard surface of the football/basketball pitch, landing on his forehead. Cue lots

Screenshot of a Messenger conversation with identifiers blacked out. It reads: Hi there, I live in ... and I think I have found cards belonging to you on the road while out walking my dog. Let me know if they are yours. Hello, thanks for reaching out. I am in … too so sounds possible that it is me you're looking for. I found your cards on the road on … I know I'd be worried thinking who picked them up lol. I'm at … if you want to collect tomorrow. Hope you haven't had the hassle of cancelling yet. I'm just along the road then! Thank you so much. Must be definitely mine I don't even know anything is missing yet to be honest! Must include a bank card?

Neighbour finds and returns bank card.

“I lost my bank cards outside and a neighbour found them and tracked me down! They contact me on Facebook to say ‘Hi there, I live in … and I think I have found cards belonging to you on the road while out walking my dog. Let me know if they are yours.’ I hadn’t