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Kindness Blog

This series of blogs is designed to spark ideas for building on the positive things that already happen. I’m always on the look-out for new writers, especially from under-represented groups who don’t always get a chance to have their voices heard. If you’d like to write for Time for Kindness, send me your kindness blog idea.

A person stands with arms outstretched in front of a moody night sky and a lit up heart shape of authenticity and self-compassion

Authenticity in communication

Many years ago the large charity I worked for was launching a particular employee initiative. I wanted to contact other organisations who had done something similar. My plan was to ask for their advice and learning about the communications. I was in a junior role and felt inexperienced, so I asked a more senior colleague […]

A photo of Ilyana wearing a black graduation gown and mortar board with the university campus and blue sky behind

What if… we mentor new community members with kindness

Last month I wrote about the impact of sharing expertise with your community or wider afield. I’m delighted to follow that with this blog from corporate affairs intern, Ilyana Rajwani, sharing details of the kind welcome she received from more experienced colleagues. Another of the kindness in business stories I’m sharing this month. Being a

The words 'from the real experts' written on the top edge of a large book

What if… we share our expertise?

We all have expertise in something. It may be a work skill, a hobby or a life skill. You may have detailed knowledge of your favourite book or film. You may have expert understanding of what makes others tick. Or of what makes you tick. But we can’t all be experts in everything. Sharing our

The word team in bright colours on a white background

Have you got the right team around you?

Each of us has a greater or lesser need to be part of a team. Sometimes the level of connection we have with others is driven by our own internal needs. Sometimes there are external factors which affect the contact levels we have. But for most of use there will come a time (or many

Cat lying down

What if… we come together in kindness?

We start 2022 with a guest blog from internal comms professional, Monique Noel Brown. In it she shares how she used her communication skills to connect with a community of kind individuals at a time of distress when her cat needed expensive treatment. Oftentimes you’ll hear your friends, family – strangers passing in the street

A chalkboard that reads Welcome, please come in

Need help spreading messages of kindness in 2022?

If so, Time for Kindness is now open for the new year. I can work with you to achieve your vision of kindness by communicating more effectively and motivating people to take actions. Communication is regularly cited as needing improvement, but there are always things you can do to make it better. As I often

A hand at the beach holding out a sign that says 'Kindness. Pass it on'

What if… we speak up about believing in kindness

Throughout 2021 I have featured lots of wonderful guest writers for the ‘What If’ kindness series. I decided that the final one of the year should come from me! In January this year, I did two things that proved to be significant: I wrote a LinkedIn article and opened it with the words ‘This year

asian-woman-wearing-headphones-attending-virtual-event-on-laptop

What if everyone feels welcome, supported and celebrated

I am delighted to share with you this month’s guest blog from web designer and global inclusion specialist, Danbee Shin. I heard her speak at a conference last month about the ways she welcomes her clients into her business with kindness. In this blog she shares her simple tips for making everyone feel welcome, supported

A photo of an old tree with a large branch held up by a large stone hand sculpture for kindness

Connect globally through kindness

One of the reasons I set up Time for Kindness was to inspire people. I want to inspire those of us that believe in kindness already. And I want to inspire people who would like to believe in it but are unsure or embarrassed. Because sometimes being kind is portrayed as weak. Or carrying out

A photograph of beautiful white and pink blossom against the background of a bright blue sky

What if… we prioritise kindness to self?

Today is World Mental Health Day. So I am delighted to bring to you this guest blog written by Sarah Tite, Director of Fundraising and Communications at the Mental Health Foundation. In it she shares a difficult time she experienced and how being kind to herself helped her to move forward. At the heart of