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Kindness Blog

This series of blogs is designed to spark ideas for building on the positive things that already happen. I’m always on the look-out for new writers, especially from under-represented groups who don’t always get a chance to have their voices heard. If you’d like to write for Time for Kindness, send me your kindness blog idea.

A visually striking image of the word Kindness elegantly integrated with a globe with the text “kindness across cultures” underneath it. The design symbolizes global unity and cultural understanding

Let’s make kindness visible in the system

The central message of Time for Kindness has always been that kindness is all around us. It’s happening every day, mostly in small acts that often go unremarked. But when we do notice those acts of kindness, it makes a huge difference to how we feel. Whether we are the giver, receiver or witness to […]

A young woman in a garden with green grass and a blue sky. She is wearing a white martial arts suit and is kicking her left leg above her head

How to build a culture of kindness in sport

I’m a big believer in the power of sport as a force for good in the world. So I was delighted when student advocate and host of the Sports for All podcast, Eden Byrne, agreed to write a blog about her experiences of kindness in sport. Eden’s sport is taekwondo, a sport I know nothing

Nine women wearing white aprons and black tshirts, stand outside The Biskery, laughing and looking at each other.

Final kind leaders conversation in the series

This week I’m pleased to bring the last in the current series of conversations with kind leaders: a conversation I had with Saskia Roskom, co-founder of The Biskery, a specialist biscuit baking business. Key takeaways You can listen to the whole of my conversation with Saskia on the Time for Kindness YouTube channel. Please do

Johannes, a man with light skin tone and bald head standing on stage holding a microphone.

Out now – latest kind leader video!

The feedback we’ve had on our kind leader interviews so far has been really positive. People tell us that they really appreciate hearing about a different side of leadership that isn’t often celebrated. This week we bring you the conversation between Team Time for Kindness member, Alexis, and Johannes Ernst, leader of the FediForum conference.

Jaz, a man with light skin tone and short black beard, wearing a toot.wales Tshirt, glasses and flat beige cap.

A kind leader building community

There are lots of kind leaders in the world, we just don’t hear their stories often enough. So I’m continuing with the Time for Kindness Kind Leaders campaign. Each person that I’ve spoken to about how they bring kindness into the way they lead has brought interesting perspectives and insight. In a world where the

8 primary school aged children in colourful clothes and with colourful backpacks are running away from the camera towards their school building

What if…. schools promote and celebrate kindness on Random Acts of Kindness Day

I’m delighted to welcome our latest guest writer Ellie Wallbank from education recruitment specialists, Spencer Clarke Group. In this blog she shares insight into how schools encourage kindness in students and what they can do to celebrate Random Acts of Kindness Day. Marked annually on February 17th, Random Acts of Kindness Day, celebrates love, positivity

Ruth Meredith, a woman with light skin tone and short brown hair, wearing a pink jumper. She is sitting in a chair with a headrest behind her and smiling at the camera.

New kind leaders video released

It seems to me that the leaders we most often hear about (particularly in politics and in business) are the ones that follow what I think of as the ‘scary monster’ mould. They are very often loud, aggressive, tough, ‘strong’. These types of leaders scorn anything that they perceive as weakness. And kindness is something

Text reads “kind leaders exist and they matter!”

Kind leaders campaign – starts today!

We are surrounded by stories about leaders every day. In the media (mainstream and social), at work, in conversations with friends and family. In theory, this means we are aware of what leadership is supposed to look like. But the ones that make it into the media are almost always what I call the ‘scary

Text reads "Top 10 acts of kindness in 2025."

Top 10 kindness stories from 2025

When I founded Time for Kindness nearly 5 years ago, I wanted to share stories of the kindness that I was sure was happening in the world. I was convinced there was lots out there but we just didn’t talk about it enough. How right my certainty was! We now receive enough stories that we

One of the volunteers at the Aberystwyth repair cafe sits at a bench as he uses a screw driver to fix a small item

How Aberystwyth begins with kindness to tackle climate change

This month’s guest blog shows how kindness is making a difference to community and climate in north Wales – a tale to inspire us all to be more mindful and live in greener ways. Thanks to Emily Ellis, Social Media and Communications Officer at Repair Café Wales, for sharing this example with us. We’d love